Run: Long Previous Next

11/16/2009

4:25 PM

6 mi

1:03:18.63

10:34 mi

Health

157 bpm
183 bpm

Weather

45 F

Ratings

3 / 10
8 / 10
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Notes

Nice run, felt great to run a little distance again but of course, the ACHILLES hurt the entire run. Not enough to make me stop of course, but enough to cause blistering on my right foot due to my gait being off. I was trying not to favor it while favoring it naturally anyways, so my gait is ALL messed up. Ugh.

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