Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/18/2008 Run
Fens Loop 5.07
Long 5.1 mi 47:38 9:24
5/16/2008 Run
Fens Loop 3.2
Easy 3.2 mi 30:32 9:33
5/14/2008 Run
Fens Loop 1.6
Easy 1.6 mi 14:43 9:12
5/11/2008 Run
Canal Run 5.0
Long 5.0 mi 50:14 10:01
5/6/2008 Run
Fens Loop 3.2
Easy 3.2 mi 31:44 9:55
5/4/2008 Run
Fens Loop 5.07
Long 5.1 mi 51:40 10:12
5/1/2008 Run
Fens Loop 3.2
Easy 3.2 mi 31:22 9:49
4/29/2008 Run
Fens Loop 3.2
Easy 3.2 mi 31:19 9:48
4/27/2008 Run
Fens Loop 5.07
Long 5.1 mi 48:26 9:34
4/26/2008 Run
Fens Loop 3.2
Easy 3.2 mi 30:00 9:23
4/23/2008 Run
Fens Loop 3.2
Easy 3.2 mi 30:00 9:23
4/15/2008 Run
Treadmill 2.0
Easy 2.0 mi 20:00 10:00
4/8/2008 Run
Treadmill 3.0
Easy 3.0 mi 32:00 10:40
4/7/2008 Run
Treadmill 2.0
Easy 2.0 mi 22:00 11:00
3/29/2008 Run
Treadmill 3.0
Easy 3.0 mi 32:00 10:40
3/22/2008 Run
Fens Loop 2.0
Easy 2.0 mi 24:00 12:00
3/19/2008 Run
Treadmill 3.0
Easy 3.0 mi 33:00 11:00
3/6/2008 Run
Treadmill 2.0
Easy 2.0 mi 21:00 10:30
3/3/2008 Run
Treadmill 2.0
Easy 1.0 mi 11:30 11:30
2/21/2008 Run
Treadmill 3.0
Easy 3.0 mi 33:00 11:00
2/19/2008 Run
Treadmill 3.0
Easy 3.0 mi 33:00 11:00
2/13/2008 Run
Treadmill 3.0
Easy 3.0 mi 33:00 11:00
2/9/2008 Run
Treadmill 3.0
Easy 3.0 mi 30:00 10:00
2/4/2008 Run
Treadmill 2.0
Easy 0.8 mi 7:30 10:00
2/2/2008 Run
Treadmill 2.0
Easy 2.0 mi 20:00 10:00
1/28/2008 Run
Treadmill 3.0
Easy 3.0 mi 30:00 10:00
1/23/2008 Run
Treadmill 2.5
Easy 2.5 mi 25:00 10:00
1/21/2008 Run
Treadmill 2.5
Easy 2.5 mi 25:00 10:00
1/19/2008 Run
Treadmill 2.0
Easy 2.0 mi 20:00 10:00
1/17/2008 Run
Treadmill 2.0
Easy 2.0 mi 24:00 12:00
1/16/2008 Run
Treadmill 2.0
Easy 2.0 mi 23:00 11:30
1/9/2008 Run
Fens Loop 2.0
Easy 2.0 mi 22:00 11:00