Workouts

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Date Activity Course Type Distance ▲ Duration Pace   5/27/2012 Weight       45:00   9/15/2012 Weight       1:00:00   9/23/2012 Weight       1:00:00   10/1/2012 Weight       1:00   10/8/2012 Weight       1:00:00   10/10/2012 Weight       1:00:00   10/18/2012 Weight       45:00   10/31/2012 Weight           11/16/2012 Weight       45:00   12/16/2012 Weight       1:00:00   12/17/2012 Weight       1:00:00   12/23/2012 Weight       1:00:00   12/24/2012 Weight       1:00:00   4/25/2013 Run   Default   0:05   4/30/2021 Core-Training   Easy   13:15   4/30/2021 Core-Training   Easy   3:34   5/1/2021 Core-Training   Easy   24:19   5/3/2021 Core-Training   Easy   15:33   5/4/2021 Core-Training   Easy   15:17   5/9/2021 Core-Training   Easy   10:46   5/15/2021 Core-Training   Easy   30:45   1/7/2022 Core-Training   Easy   30:17   1/11/2022 Core-Training   Easy   38:01   1/13/2022 Core-Training   Easy   30:13   1/16/2022 Core-Training   Easy   33:13   2/20/2022 Bike   Indoor   26:14   3/28/2022 Run Barbing - Zentrum Easy   0:29   3/26/2022 Run Barbing - Zentrum Easy   5:26 9:03:16 4/30/2021 Core-Training   Easy   7:36 4:13:20 4/25/2021 Core-Training HIIT Down Dog Easy 0.2 km 11:40 1:04:49 2/9/2022 Run Barbing - Zentrum Easy 0.3 km 2:25 9:18 12/20/2021 Run Barbing - Zentrum Easy 0.5 km 5:28 10:19 3/31/2013 Run Itatiba - Parque Juventude Easy 1.0 km 7:05 7:05 3/28/2022 Run Barbing - Zentrum Easy 1.0 km 10:00 10:00 2/9/2022 Run Barbing - Zentrum Easy 1.0 km 8:37 8:22 5/9/2012 Run Itatiba - Chamonix - 5km Recovery 1.1 km 14:27 13:23 4/18/2021 Inline Skate   Default 1.1 km 13:58 12:42 2/9/2022 Run Barbing - Zentrum Easy 1.2 km 10:02 8:22 2/17/2021 Run Barbing - Zentrum Easy 1.5 km 15:10 10:11 11/29/2012 Run Itatiba - Chamonix - 5km Recovery 1.5 km 16:01 10:41 10/15/2012 Run Itatiba - Chamonix - 5km Recovery 1.5 km 12:11 7:55 3/1/2021 Run Barbing - Zentrum Easy 1.5 km 16:40 10:50 2/26/2021 Run Barbing - Zentrum Easy 1.6 km 15:28 9:40 12/26/2012 Run Itatiba - Parque Juventude Recovery 1.7 km 11:09 6:29 10/10/2019 Run Barbing - Zentrum Easy 1.8 km 19:36 11:12 3/24/2019 Run Barbing - Zentrum Easy 1.8 km 14:59 8:31 4/6/2020 Run Barbing - Zentrum Easy 1.8 km 15:41 8:46 5/16/2012 Run Itatiba - Chamonix - 5km Recovery 1.8 km 19:10 10:39 5/12/2019 Run Krusevac - Bagdala Park Easy 1.8 km 15:58 8:53 1/15/2020 Run Barbing - Zentrum Easy 1.9 km 16:03 8:41 5/21/2017 Run Barbing - Hiendl Easy 1.9 km 18:59 10:03 12/20/2021 Run Barbing - Zentrum Easy 1.9 km 16:40 8:44 1/23/2020 Run Barbing - Zentrum Easy 1.9 km 17:03 8:48 10/7/2018 Run Mafra - Indoor Lauftrainer Easy 2.0 km 18:15 9:05 5/14/2020 Run Barbing - Zentrum Easy 2.0 km 17:02 8:26 10/26/2012 Run Itatiba - Chamonix - 5km Recovery 2.0 km 14:20 7:06 10/3/2019 Run Barbing - Zentrum Easy 2.0 km 15:27 7:39 2/17/2021 Run Barbing - Zentrum Easy 2.0 km 19:46 9:48 7/31/2017 Run Barbing - Hiendl Easy 2.0 km 16:10 8:01 6/2/2019 Run Barbing - Zentrum Easy 2.0 km 17:01 8:26 10/19/2012 Run Itatiba - Chamonix - 5km Recovery 2.0 km 15:00 7:24 1/12/2014 Run Itatiba - Parque Juventude Easy 2.0 km 14:25 7:07 3/10/2019 Run Barbing - Zentrum Easy 2.0 km 17:48 8:47 5/1/2019 Run Barbing - Zentrum Easy 2.0 km 16:55 8:20 10/13/2021 Run Barbing - Zentrum Easy 2.0 km 18:29 9:07 7/14/2019 Run Barbing - Zentrum Easy 2.0 km 15:36 7:42 4/13/2020 Run Barbing - Zentrum Easy 2.0 km 17:22 8:34 4/8/2020 Run Barbing - Zentrum Easy 2.0 km 18:00 8:52 7/31/2019 Run Barbing - Zentrum Easy 2.0 km 15:35 7:41 8/17/2015 Run Itatiba - Parque Juventude Easy 2.0 km 17:46 8:43 2/8/2021 Run Barbing - Zentrum Easy 2.0 km 20:19 9:58 2/9/2021 Run Barbing - Zentrum Easy 2.0 km 18:24 9:02 6/12/2019 Run Barbing - Zentrum Easy 2.0 km 15:40 7:41 5/15/2020 Run Barbing - Zentrum Easy 2.0 km 17:50 8:45 4/13/2021 Run Barbing - Zentrum Easy 2.0 km 19:31 9:35 7/6/2019 Run Barbing - Zentrum Easy 2.1 km 15:06 7:23 6/25/2020 Run Barbing - Zentrum Easy 2.1 km 15:14 7:26 1/31/2021 Run Barbing - Zentrum Easy 2.1 km 17:16 8:26 5/18/2020 Run Barbing - Zentrum Easy 2.1 km 17:33 8:32 4/4/2021 Run Barbing - Zentrum Easy 2.1 km 18:23 8:56 10/15/2021 Run Barbing - Zentrum Easy 2.1 km 18:11 8:50 11/29/2020 Run Barbing - Sarching Easy 2.1 km 17:17 8:24 7/17/2019 Run Barbing - Zentrum Easy 2.1 km 16:12 7:52 12/18/2020 Run Barbing - Sarching Easy 2.1 km 18:02 8:46 12/6/2020 Run Barbing - Sarching Easy 2.1 km 17:06 8:16 4/21/2021 Run Barbing - Zentrum Easy 2.1 km 21:30 10:23 4/27/2021 Run Barbing - Zentrum Easy 2.1 km 20:39 9:59 10/11/2021 Run Barbing - Zentrum Easy 2.1 km 19:22 9:22 12/4/2013 Run Beratzhausen Easy 2.1 km 14:03 6:46 12/1/2019 Run Barbing - Zentrum Easy 2.1 km 16:40 7:59 1/10/2021 Run Barbing - Zentrum Easy 2.1 km 18:09 8:42 12/5/2021 Run Barbing - Zentrum Easy 2.1 km 18:58 9:05 12/11/2018 Run Barbing - Zentrum Easy 2.1 km 19:06 9:06 12/6/2021 Run Barbing - Zentrum Easy 2.1 km 19:11 9:09 12/1/2013 Run Beratzhausen Easy 2.2 km 16:23 7:33 4/23/2021 Inline Skate   Default 2.2 km 25:03 11:27 7/8/2021 Run Barbing - Zentrum Easy 2.2 km 19:11 8:46 3/8/2020 Run Barbing - Zentrum Easy 2.2 km 19:20 8:46 5/27/2012 Run Itatiba - Chamonix - 5km Recovery 2.2 km 23:08 10:26 5/20/2012 Run Itatiba - Chamonix - 5km Interval 2.3 km 17:30 7:47