| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/3/2008 |
Run |
|
Default |
8.0 mi |
4:52:13 |
36:32 |
 |
| 4/28/2008 |
Run |
|
Default |
2.6 mi |
52:47 |
20:14 |
|
| 4/28/2008 |
Run |
|
Default |
|
0:04 |
|
|
| 4/27/2008 |
Run |
|
Default |
5.8 mi |
2:14:15 |
23:17 |
|
| 4/27/2008 |
Run |
|
Default |
0.3 mi |
7:07 |
26:20 |
|
| 4/21/2008 |
Run |
|
Default |
2.8 mi |
1:10:31 |
25:17 |
|
| 4/20/2008 |
Run |
|
Default |
15.6 mi |
2:28:02 |
9:30 |
|
| 4/20/2008 |
Run |
|
Default |
|
0:02 |
|
|
| 4/19/2008 |
Run |
|
Default |
|
0:01 |
|
|
| 3/5/2008 |
Run |
Battersea Random |
Easy |
5.8 mi |
48:00 |
8:14 |
|
| 4/4/2007 |
Run |
Random Route |
Easy |
8.2 mi |
1:04:30 |
7:52 |
|
| 4/3/2007 |
Run |
Random Route |
Easy |
6.2 mi |
49:06 |
7:56 |
|
| 4/2/2007 |
Run |
Cambridge short river loop |
Easy |
4.7 mi |
37:30 |
7:58 |
|
| 4/1/2007 |
Run |
Cambridge Tenner! |
Long |
10.0 mi |
1:24:00 |
8:24 |
|
| 3/31/2007 |
Run |
|
Default |
|
0:02 |
|
|
| 3/31/2007 |
Run |
Random Route |
Easy |
4.4 mi |
34:00 |
7:44 |
|
| 3/30/2007 |
Bike |
Cambridge - BU |
Easy |
3.3 mi |
|
|
|
| 3/30/2007 |
Bike |
Cambridge - BU |
Easy |
3.3 mi |
|
|
|
| 3/30/2007 |
Run |
Cambridge 6 mile |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/29/2007 |
Bike |
Cambridge - BU |
Easy |
3.3 mi |
|
|
|
| 3/29/2007 |
Run |
Cambridge 8 mile II |
Easy |
8.0 mi |
1:02:00 |
7:45 |
|
| 3/29/2007 |
Bike |
Morse-Cambridge |
Easy |
3.6 mi |
|
|
|
| 3/28/2007 |
Run |
Cambridge 8 mile |
Tempo |
8.0 mi |
1:02:32 |
7:49 |
|
| 3/28/2007 |
Bike |
Morse-Cambridge |
Easy |
3.6 mi |
|
|
|
| 3/28/2007 |
Bike |
Morse-Cambridge |
Easy |
3.6 mi |
|
|
|
| 3/27/2007 |
Bike |
CAS - psy - GCB |
Easy |
0.3 mi |
|
|
|
| 3/27/2007 |
Bike |
Broken neck to CAS |
Easy |
1.0 mi |
|
|
|
| 3/27/2007 |
Run |
Newbury 6 mile 2 |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 3/27/2007 |
Bike |
Morse-Cambridge |
Easy |
3.6 mi |
17:00 |
4:44 |
|
| 3/27/2007 |
Bike |
GCB-Morse |
Easy |
0.4 mi |
|
|
|
| 3/26/2007 |
Run |
Newbury 4 mile |
Tempo |
4.0 mi |
30:40 |
7:38 |
|
| 3/25/2007 |
Run |
Newbury 10 mile |
Long |
10.0 mi |
1:23:30 |
8:21 |
|
| 3/23/2007 |
Bike |
Cambridge - BU |
Easy |
3.3 mi |
15:00 |
4:33 |
|
| 3/22/2007 |
Bike |
GCB-Morse |
Easy |
0.4 mi |
|
|
|
| 3/22/2007 |
Bike |
Boyleston-GCB |
Easy |
1.2 mi |
10:00 |
8:16 |
|
| 3/22/2007 |
Bike |
CAS to broken neck |
Easy |
1.1 mi |
|
|
|
| 3/22/2007 |
Bike |
Cambridge - BU |
Easy |
3.3 mi |
16:00 |
4:51 |
|
| 3/22/2007 |
Run |
Cambridge Run |
Tempo |
8.0 mi |
1:00:12 |
7:33 |
|
| 3/22/2007 |
Bike |
Morse-Cambridge |
Easy |
3.6 mi |
|
|
|
| 3/21/2007 |
Run |
Newbury |
Easy |
7.5 mi |
1:00:12 |
8:02 |
|
| 3/21/2007 |
Bike |
BU-Cambridge |
Easy |
3.6 mi |
18:00 |
4:57 |
|