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Run: Easy Previous Next

5/11/2012

Date

4:59 PM

Time

5 mi

Distance

43:00.36

Duration

8:36 mi

Pace

Health

Weight154 lb

kilojoules2443

Weather

Temperature70 F

Conditions

Ratings

Effort6 / 10

Quality8 / 10

Splits
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Map

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Coursegreat Easy run in KC(Log Cabin Route)

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Notes

Nice and easy run in perfect conditions tonight.Hopefully will b able to give a good effort tomorrow at Poca.

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