| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/26/2012 |
Run |
Cool down from speed work in KC |
Easy |
1.0 mi |
7:57 |
7:53 |
 |
| 5/15/2012 |
Run |
Cool down from speed work in KC |
Easy |
3.3 mi |
27:00 |
8:19 |
|
| 5/1/2012 |
Run |
Cool down from speed work in KC |
Easy |
2.0 mi |
17:14 |
8:32 |
|
| 4/17/2012 |
Run |
Cool down from speed work in KC |
Easy |
1.4 mi |
11:59 |
8:34 |
|