Workouts


Summary
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Date Activity Course ▲ Type Distance Duration Pace  
11/21/2012 Run
Easy Run from UC to Magic Island and back on Kanawha Blvd
Easy 10.0 mi 1:23:43 8:22
11/28/2012 Run
Easy Run from UC to Magic Island and back on Kanawha Blvd
Easy 10.0 mi 1:21:37 8:10
12/5/2012 Run
Easy Run from UC to Magic Island and back on Kanawha Blvd
Easy 10.0 mi 1:19:09 7:55