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Summary
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Run: Interval
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4/11/2012
Date
3.5 mi
Distance
37:00
Duration
10:35 mi
Pace
Equipment
Mizuno Wave Rider 14 (pink/white)
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
treadmill
Notes
10X100m @ 7.5-7.7
Comments
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