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Summary
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Run: Interval
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4/10/2012
Date
12:00 PM
Time
3.3 mi
Distance
35:00
Duration
10:47 mi
Pace
Equipment
Mizuno Wave Rider 14 (pink/white)
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
treadmill
Notes
intervals 5X 400m @ 7.0
Comments
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