| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/17/2006 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:30:07 |
8:02 |
 |
| 1/29/2006 |
Run |
Random Route |
Race |
26.2 mi |
3:19:26 |
7:37 |
|
| 1/24/2006 |
Run |
Random Route |
Interval |
5.0 mi |
39:48 |
7:58 |
|
| 10/9/2005 |
Run |
BAA Half Marathon |
Race |
13.1 mi |
1:31:50 |
7:01 |
|
| 9/25/2005 |
Run |
Random Route |
Race |
5.0 km |
19:25 |
6:15 |
|
| 9/22/2005 |
Run |
Random Route |
Tempo |
4.8 mi |
34:00 |
7:05 |
|
| 8/17/2005 |
Run |
Short loop |
Easy |
3.4 mi |
27:38 |
8:08 |
|
|