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Workouts

Summary

Date	Activity	Course	Type	Distance	Duration	Pace ▼
5/26/2014	Run	Random Route	Default	3.5 mi	37:11	10:38
9/12/2010	Run	Random Route	Easy	2.8 mi	29:34	10:34
9/16/2010	Run	Random Route	Easy	3.1 mi	31:53	10:18
3/24/2010	Run	Random Route	Easy	2.6 mi	26:16	10:07
3/31/2010	Run	Random Route	Easy	3.9 mi	39:09	10:03
3/26/2010	Run	Random Route	Easy	3.1 mi	31:00	10:02
3/28/2010	Run	Random Route	Easy	3.1 mi	31:00	10:00
3/21/2010	Run	Random Route	Easy	2.2 mi	21:41	9:57
7/3/2012	Run		Default	4.5 mi	44:37	9:55
9/2/2008	Run	Random Route	Easy	4.7 mi	46:32	9:55
5/20/2014	Run	Random Route	Default	2.5 mi	24:40	9:52
3/23/2009	Run	Random Route	Easy	4.6 mi	45:22	9:52
9/21/2008	Run	Random Route	Easy	8.0 mi	1:18:34	9:50
3/7/2008	Run	Random Route	Easy	3.0 mi	29:27	9:49
9/13/2010	Run	Random Route	Easy	2.6 mi	25:44	9:48
4/11/2008	Run	Random Route	Easy	2.7 mi	26:25	9:48
5/28/2008	Run	Random Route	Easy	3.5 mi	34:38	9:48
3/23/2010	Run	Random Route	Easy	2.4 mi	22:58	9:47
1/17/2011	Run	Random Route	Easy	3.7 mi	36:27	9:47
9/17/2009	Run	Random Route	Easy	3.4 mi	33:10	9:46
3/29/2010	Run	Random Route	Easy	2.9 mi	27:57	9:45
4/29/2008	Run	Random Route	Easy	3.7 mi	36:00	9:44
8/17/2008	Run	Random Route	Easy	5.5 mi	53:29	9:44
8/10/2009	Run	Random Route	Easy	2.9 mi	28:06	9:44
4/2/2010	Run	Random Route	Easy	2.9 mi	27:47	9:43
4/11/2010	Run	Random Route	Easy	4.0 mi	38:49	9:43
10/19/2012	Run		Default	4.4 mi	42:56	9:42
3/11/2009	Run	Random Route	Easy	4.0 mi	38:45	9:42
3/5/2008	Run	Random Route	Easy	3.2 mi	31:00	9:42
1/31/2012	Run		Default	4.2 mi	40:41	9:42
4/6/2008	Run	Random Route	Easy	3.1 mi	30:00	9:41
10/8/2008	Run	Random Route	Easy	9.0 mi	1:27:00	9:40
1/4/2013	Run		Default	4.5 mi	43:52	9:40
8/22/2008	Run	Random Route	Easy	7.1 mi	1:08:29	9:39
8/31/2008	Run	Random Route	Easy	8.4 mi	1:21:01	9:39
4/27/2014	Run	Random Route	Default	2.8 mi	27:00	9:39
9/22/2010	Run	Random Route	Easy	3.6 mi	34:36	9:37
3/27/2012	Run		Default	5.4 mi	51:31	9:37
3/16/2009	Run	Random Route	Easy	4.1 mi	38:53	9:37
5/12/2010	Run	Random Route	Easy	4.4 mi	41:57	9:36
5/1/2008	Run	Lap Around Wrigley to Ravenswood	Easy	3.3 mi	31:11	9:36
9/10/2008	Run	Random Route	Easy	3.8 mi	36:38	9:36
9/26/2008	Run	Random Route	Easy	8.0 mi	1:16:41	9:36
12/26/2011	Run		Default	4.0 mi	38:42	9:35
3/6/2009	Run	Random Route	Easy	3.1 mi	29:41	9:35
3/12/2008	Run	Random Route	Easy	3.1 mi	29:40	9:35
2/11/2012	Run		Default	4.5 mi	43:03	9:34
1/30/2011	Run		Default	5.3 mi	50:46	9:34
2/19/2011	Run		Default	4.6 mi	43:58	9:34
5/4/2008	Run	Random Route	Easy	4.2 mi	40:05	9:33
3/3/2008	Run	Random Route	Easy	2.7 mi	25:45	9:33
5/3/2010	Run	Random Route	Easy	4.1 mi	39:06	9:33
11/13/2012	Run		Default	5.1 mi	48:49	9:33
4/23/2010	Run	Random Route	Easy	3.1 mi	29:33	9:32
1/28/2011	Run		Default	4.1 mi	38:47	9:32
3/9/2009	Run	Random Route	Easy	3.4 mi	32:35	9:32
3/11/2008	Run	Random Route	Easy	3.0 mi	28:34	9:32
3/6/2011	Run		Default	4.2 mi	39:59	9:32
9/22/2009	Run	Random Route	Easy	3.3 mi	31:22	9:31
5/31/2012	Run		Default	5.1 mi	48:25	9:30
9/20/2010	Run	Random Route	Easy	3.1 mi	29:25	9:30
3/18/2008	Run	Random Route	Easy	3.1 mi	29:25	9:30
4/17/2010	Run	Random Route	Easy	4.4 mi	41:28	9:30
3/19/2008	Run	Random Route	Easy	3.8 mi	35:33	9:29
4/13/2010	Run	Random Route	Easy	3.6 mi	34:07	9:29
8/12/2009	Run	Random Route	Easy	3.4 mi	32:13	9:29
11/22/2010	Run	Random Route	Easy	6.3 mi	59:40	9:29
2/4/2012	Run		Default	4.7 mi	44:24	9:29
3/8/2013	Run		Default	5.0 mi	47:31	9:28
4/20/2008	Run	Random Route	Easy	3.2 mi	30:16	9:28
11/15/2012	Run		Default	4.6 mi	43:19	9:28
3/25/2009	Run	Random Route	Easy	4.2 mi	39:42	9:28
1/11/2013	Run		Default	5.1 mi	47:49	9:27
5/5/2011	Run		Default	4.1 mi	38:39	9:27
1/15/2011	Run	Random Route	Easy	3.4 mi	31:45	9:27
10/1/2010	Run	Random Route	Easy	3.1 mi	29:17	9:27
4/5/2010	Run	Random Route	Easy	3.1 mi	29:17	9:27
3/25/2011	Run	Treadmill	Default	4.5 mi	42:30	9:27
4/26/2008	Run	Random Route	Easy	4.8 mi	45:20	9:27
4/25/2008	Run	Random Route	Easy	2.7 mi	25:29	9:27
2/7/2012	Run		Default	4.3 mi	40:50	9:26
4/8/2012	Run		Default	4.7 mi	43:50	9:26
9/15/2009	Run	Random Route	Easy	3.4 mi	32:03	9:26
4/2/2012	Run		Default	4.4 mi	41:51	9:26
1/19/2011	Run		Default	4.5 mi	42:46	9:26
3/23/2011	Run	Treadmill	Default	3.5 mi	32:58	9:26
5/5/2014	Run	Random Route	Default	4.0 mi	37:40	9:25
12/12/2012	Run		Default	5.1 mi	48:18	9:25
5/30/2008	Run	Random Route	Easy	3.5 mi	32:26	9:25
6/12/2008	Run	Random Route	Easy	4.5 mi	41:50	9:25
4/24/2014	Run	Random Route	Default	3.0 mi	28:12	9:24
12/6/2012	Run		Default	6.0 mi	56:24	9:24
4/14/2008	Run	Random Route	Easy	4.4 mi	41:20	9:24
4/9/2010	Run	Random Route	Easy	3.6 mi	33:49	9:24
5/16/2010	Run	Random Route	Easy	3.6 mi	34:00	9:24
12/14/2012	Run		Default	5.8 mi	54:00	9:24
10/5/2010	Run	Random Route	Easy	3.5 mi	32:29	9:24
4/7/2008	Run	Random Route	Easy	3.3 mi	30:58	9:24
4/26/2010	Run	Random Route	Easy	4.4 mi	41:16	9:23
1/17/2012	Run	Treadmill	Default	3.2 mi	30:00	9:23