| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/11/2009 |
Bike |
|
Easy |
12.0 mi |
1:02:53 |
5:15 |
 |
| 9/14/2009 |
Bike |
|
Long |
14.0 mi |
1:17:33 |
5:33 |
|
| 9/18/2009 |
Bike |
|
Easy |
14.0 mi |
1:26:09 |
6:10 |
|
| 8/27/2011 |
Bike |
|
Easy |
28.5 mi |
3:30:00 |
7:23 |
|
| 3/3/2008 |
Run |
Random Route |
Easy |
2.7 mi |
25:45 |
9:33 |
|
| 3/5/2008 |
Run |
Random Route |
Easy |
3.2 mi |
31:00 |
9:42 |
|
| 3/7/2008 |
Run |
Random Route |
Easy |
3.0 mi |
29:27 |
9:49 |
|
| 3/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
28:34 |
9:32 |
|
| 3/12/2008 |
Run |
Random Route |
Easy |
3.1 mi |
29:40 |
9:35 |
|
| 3/13/2008 |
Run |
Random Route |
Easy |
3.9 mi |
35:50 |
9:12 |
|
| 3/18/2008 |
Run |
Random Route |
Easy |
3.1 mi |
29:25 |
9:30 |
|
| 3/19/2008 |
Run |
Random Route |
Easy |
3.8 mi |
35:33 |
9:29 |
|
| 4/6/2008 |
Run |
Random Route |
Easy |
3.1 mi |
30:00 |
9:41 |
|
| 4/7/2008 |
Run |
Random Route |
Easy |
3.3 mi |
30:58 |
9:24 |
|
| 4/11/2008 |
Run |
Random Route |
Easy |
2.7 mi |
26:25 |
9:48 |
|
| 4/14/2008 |
Run |
Random Route |
Easy |
4.4 mi |
41:20 |
9:24 |
|
| 4/17/2008 |
Run |
Random Route |
Easy |
3.8 mi |
35:12 |
9:16 |
|
| 4/20/2008 |
Run |
Random Route |
Easy |
3.2 mi |
30:16 |
9:28 |
|
| 4/23/2008 |
Run |
Lap Around Wrigley to Ravenswood |
Easy |
3.3 mi |
28:50 |
8:53 |
|
| 4/25/2008 |
Run |
Random Route |
Easy |
2.7 mi |
25:29 |
9:27 |
|
| 4/26/2008 |
Run |
Random Route |
Easy |
4.8 mi |
45:20 |
9:27 |
|
| 4/29/2008 |
Run |
Random Route |
Easy |
3.7 mi |
36:00 |
9:44 |
|
| 5/1/2008 |
Run |
Lap Around Wrigley to Ravenswood |
Easy |
3.3 mi |
31:11 |
9:36 |
|
| 5/4/2008 |
Run |
Random Route |
Easy |
4.2 mi |
40:05 |
9:33 |
|
| 5/14/2008 |
Run |
Random Route |
Easy |
3.8 mi |
34:45 |
9:09 |
|
| 5/20/2008 |
Run |
Random Route |
Easy |
3.1 mi |
28:20 |
9:09 |
|
| 5/21/2008 |
Run |
Random Route |
Easy |
3.7 mi |
33:24 |
8:56 |
|
| 5/24/2008 |
Run |
Long Roscoe |
Easy |
4.8 mi |
44:24 |
9:15 |
|
| 5/26/2008 |
Run |
Lap Around Wrigley to Ravenswood |
Easy |
3.3 mi |
28:22 |
8:36 |
|
| 5/28/2008 |
Run |
Random Route |
Easy |
3.5 mi |
34:38 |
9:48 |
|
| 5/30/2008 |
Run |
Random Route |
Easy |
3.5 mi |
32:26 |
9:25 |
|
| 6/1/2008 |
Run |
Random Route |
Easy |
6.4 mi |
58:18 |
9:05 |
|
| 6/4/2008 |
Run |
Random Route |
Easy |
3.8 mi |
34:26 |
9:10 |
|
| 6/6/2008 |
Run |
Random Route |
Easy |
3.8 mi |
34:03 |
8:58 |
|
| 6/8/2008 |
Run |
Random Route |
Easy |
6.0 mi |
54:30 |
9:05 |
|
| 6/10/2008 |
Run |
Random Route |
Easy |
3.7 mi |
33:29 |
9:03 |
|
| 6/12/2008 |
Run |
Random Route |
Easy |
4.5 mi |
41:50 |
9:25 |
|
| 6/15/2008 |
Run |
Random Route |
Easy |
7.4 mi |
1:09:21 |
9:23 |
|
| 6/17/2008 |
Run |
Random Route |
Easy |
3.8 mi |
35:08 |
9:12 |
|
| 6/18/2008 |
Run |
Random Route |
Easy |
3.7 mi |
32:37 |
8:57 |
|
| 6/20/2008 |
Run |
Random Route |
Easy |
4.4 mi |
37:46 |
8:33 |
|
| 6/22/2008 |
Run |
Random Route |
Easy |
6.0 mi |
53:36 |
8:56 |
|
| 6/25/2008 |
Run |
Random Route |
Easy |
4.7 mi |
42:53 |
9:08 |
|
| 6/27/2008 |
Run |
Random Route |
Easy |
3.5 mi |
29:25 |
8:31 |
|
| 7/1/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:05:32 |
9:22 |
|
| 7/3/2008 |
Run |
Around Wrigley to Leavitt |
Easy |
4.3 mi |
37:59 |
8:48 |
|
| 7/6/2008 |
Run |
Random Route |
Easy |
6.2 mi |
57:00 |
9:12 |
|
| 7/8/2008 |
Run |
Random Route |
Easy |
4.8 mi |
42:16 |
8:49 |
|
| 7/10/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:07 |
8:47 |
|
| 7/13/2008 |
Run |
Random Route |
Easy |
7.2 mi |
1:06:53 |
9:18 |
|
| 7/15/2008 |
Run |
Around Wrigley to Leavitt |
Easy |
4.3 mi |
38:13 |
8:51 |
|
| 7/18/2008 |
Run |
Random Route |
Easy |
4.5 mi |
39:42 |
8:45 |
|
| 8/5/2008 |
Run |
Random Route |
Easy |
3.3 mi |
28:24 |
8:37 |
|
| 8/8/2008 |
Run |
Random Route |
Easy |
4.0 mi |
37:00 |
9:23 |
|
| 8/12/2008 |
Run |
Random Route |
Easy |
4.7 mi |
42:49 |
9:07 |
|
| 8/14/2008 |
Run |
Random Route |
Easy |
3.8 mi |
33:03 |
8:42 |
|
| 8/17/2008 |
Run |
Random Route |
Easy |
5.5 mi |
53:29 |
9:44 |
|
| 8/19/2008 |
Run |
Random Route |
Easy |
4.7 mi |
39:46 |
8:28 |
|
| 8/20/2008 |
Run |
Random Route |
Easy |
3.8 mi |
34:04 |
8:56 |
|
| 8/22/2008 |
Run |
Random Route |
Easy |
7.1 mi |
1:08:29 |
9:39 |
|
| 8/25/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:34 |
8:54 |
|
| 8/29/2008 |
Run |
Random Route |
Easy |
2.5 mi |
20:43 |
8:18 |
|
| 8/31/2008 |
Run |
Random Route |
Easy |
8.4 mi |
1:21:01 |
9:39 |
|
| 9/2/2008 |
Run |
Random Route |
Easy |
4.7 mi |
46:32 |
9:55 |
|
| 9/5/2008 |
Run |
Random Route |
Easy |
4.2 mi |
37:30 |
8:56 |
|
| 9/9/2008 |
Run |
Random Route |
Easy |
5.7 mi |
51:36 |
9:08 |
|
| 9/10/2008 |
Run |
Random Route |
Easy |
3.8 mi |
36:38 |
9:36 |
|
| 9/11/2008 |
Run |
Random Route |
Easy |
6.0 mi |
55:02 |
9:11 |
|
| 9/14/2008 |
Run |
Random Route |
Easy |
4.4 mi |
39:37 |
8:58 |
|
| 9/15/2008 |
Run |
Random Route |
Easy |
4.7 mi |
41:55 |
8:59 |
|
| 9/16/2008 |
Run |
Random Route |
Easy |
3.6 mi |
32:52 |
9:13 |
|
| 9/21/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:18:34 |
9:50 |
|
| 9/23/2008 |
Run |
Random Route |
Easy |
4.8 mi |
44:47 |
9:20 |
|
| 9/24/2008 |
Run |
Random Route |
Easy |
4.4 mi |
40:21 |
9:08 |
|
| 9/26/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:16:41 |
9:36 |
|
| 9/28/2008 |
Run |
Random Route |
Easy |
3.9 mi |
33:51 |
8:41 |
|
| 9/29/2008 |
Run |
Random Route |
Easy |
5.6 mi |
51:38 |
9:12 |
|
| 10/2/2008 |
Run |
Random Route |
Easy |
3.6 mi |
32:20 |
8:56 |
|
| 10/8/2008 |
Run |
Random Route |
Easy |
9.0 mi |
1:27:00 |
9:40 |
|
| 10/9/2008 |
Run |
Random Route |
Easy |
4.7 mi |
43:27 |
9:14 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
3.4 mi |
28:50 |
8:29 |
|
| 10/12/2008 |
Run |
Random Route |
Easy |
5.1 mi |
45:10 |
8:49 |
|
| 10/14/2008 |
Run |
Random Route |
Easy |
4.0 mi |
33:34 |
8:24 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
42:46 |
8:34 |
|
| 10/17/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:12:46 |
9:06 |
|
| 10/19/2008 |
Run |
Random Route |
Easy |
3.8 mi |
33:32 |
8:50 |
|
| 10/21/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:02:29 |
8:56 |
|
| 10/22/2008 |
Run |
Random Route |
Easy |
4.0 mi |
35:06 |
8:47 |
|
| 10/23/2008 |
Run |
Random Route |
Easy |
3.8 mi |
33:07 |
8:43 |
|
| 10/28/2008 |
Run |
Random Route |
Easy |
5.1 mi |
43:12 |
8:29 |
|
| 10/29/2008 |
Run |
Random Route |
Easy |
3.9 mi |
33:23 |
8:34 |
|
| 10/30/2008 |
Run |
Random Route |
Easy |
7.0 mi |
1:03:07 |
9:01 |
|
| 11/2/2008 |
Run |
Random Route |
Easy |
5.1 mi |
43:49 |
8:36 |
|
| 11/4/2008 |
Run |
Random Route |
Easy |
4.3 mi |
36:18 |
8:24 |
|
| 11/5/2008 |
Run |
Random Route |
Easy |
5.3 mi |
46:54 |
8:48 |
|
| 11/6/2008 |
Run |
Random Route |
Easy |
3.8 mi |
32:21 |
8:29 |
|
| 11/9/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:10:27 |
8:49 |
|
| 11/10/2008 |
Run |
Random Route |
Easy |
4.7 mi |
42:28 |
9:03 |
|
| 11/13/2008 |
Run |
Random Route |
Easy |
8.0 mi |
1:12:23 |
9:03 |
|
| 11/14/2008 |
Run |
Random Route |
Easy |
3.9 mi |
32:59 |
8:28 |
|