Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
6/30/2013 Run
Random Route
 Default 6.5 mi 56:30 8:42
7/23/2013 Run
Random Route
 Default 6.5 mi 56:30 8:42
9/3/2013 Run
Random Route
 Default 5.6 mi 48:42 8:42
8/14/2008 Run
Random Route
 Easy 3.8 mi 33:03 8:42
9/21/2011 Run   Default 8.2 mi 1:11:14 8:42
7/3/2013 Run
Random Route
 Default 5.5 mi 47:51 8:42
3/28/2011 Run   Default 4.5 mi 39:05 8:43
5/27/2013 Run
Random Route
 Default 8.1 mi 1:10:31 8:43
8/11/2011 Run   Default 7.2 mi 1:02:41 8:43
6/14/2013 Run
Random Route
 Default 6.5 mi 56:37 8:43
10/23/2008 Run
Random Route
 Easy 3.8 mi 33:07 8:43
11/16/2013 Run
Random Route
 Default 4.8 mi 41:50 8:43
6/28/2013 Run
Random Route
 Default 5.0 mi 43:35 8:43
8/12/2013 Run
Random Route
 Default 5.5 mi 47:57 8:44
9/17/2013 Run
Random Route
 Default 5.0 mi 43:38 8:44
9/12/2011 Run   Default 5.3 mi 45:49 8:44
9/26/2011 Run   Default 5.7 mi 49:29 8:44
4/24/2013 Run   Default 5.6 mi 48:53 8:44
8/14/2012 Run   Default 5.3 mi 46:01 8:44
12/4/2013 Run
Random Route
 Default 6.6 mi 57:38 8:44
10/25/2013 Run
Random Route
 Default 5.0 mi 43:41 8:45
10/7/2013 Run
Random Route
 Default 6.2 mi 54:11 8:45
6/26/2013 Run
Random Route
 Default 5.5 mi 48:04 8:45
6/7/2012 Run   Default 4.7 mi 41:05 8:45
8/16/2011 Run   Default 4.8 mi 42:03 8:45
7/13/2011 Run   Default 7.0 mi 1:01:12 8:45
7/18/2008 Run
Random Route
 Easy 4.5 mi 39:42 8:45
6/13/2011 Run   Default 4.8 mi 41:38 8:45
3/28/2013 Run   Default 5.5 mi 48:08 8:46
4/14/2013 Run   Default 6.1 mi 53:04 8:46
3/17/2013 Run   Default 6.2 mi 54:23 8:47
8/30/2011 Run   Default 5.0 mi 43:41 8:47
10/21/2010 Run
Random Route
 Easy 3.6 mi 31:35 8:47
10/22/2008 Run
Random Route
 Easy 4.0 mi 35:06 8:47
3/24/2012 Run   Default 4.2 mi 36:42 8:47
7/10/2008 Run
Random Route
 Easy 4.0 mi 35:07 8:47
7/3/2008 Run
Around Wrigley to Leavitt
 Easy 4.3 mi 37:59 8:48
4/9/2011 Run   Default 6.5 mi 57:10 8:48
8/25/2011 Run   Default 8.0 mi 1:10:23 8:48
5/23/2011 Run   Default 4.3 mi 37:50 8:48
6/26/2011 Run   Default 5.2 mi 45:24 8:48
11/5/2008 Run
Random Route
 Easy 5.3 mi 46:54 8:48
10/12/2008 Run
Random Route
 Easy 5.1 mi 45:10 8:49
7/8/2008 Run
Random Route
 Easy 4.8 mi 42:16 8:49
11/9/2008 Run
Random Route
 Easy 8.0 mi 1:10:27 8:49
7/31/2013 Run
Random Route
 Default 5.0 mi 44:02 8:49
8/17/2012 Run   Default 4.8 mi 41:56 8:49
6/17/2013 Run
Random Route
 Default 5.2 mi 45:39 8:49
10/16/2013 Run
Random Route
 Default 5.0 mi 44:10 8:49
7/28/2013 Run
Random Route
 Default 7.0 mi 1:01:44 8:50
4/18/2013 Run   Default 7.0 mi 1:01:45 8:50
9/7/2011 Run   Default 4.8 mi 42:10 8:50
10/19/2008 Run
Random Route
 Easy 3.8 mi 33:32 8:50
10/28/2013 Run
Random Route
 Default 7.3 mi 1:04:26 8:50
3/16/2011 Run   Default 6.0 mi 52:58 8:50
6/16/2011 Run   Default 6.1 mi 53:30 8:50
8/28/2011 Run   Default 7.1 mi 1:02:30 8:51
4/4/2013 Run   Default 6.5 mi 57:29 8:51
4/6/2013 Run   Default 4.7 mi 41:13 8:51
7/15/2008 Run
Around Wrigley to Leavitt
 Easy 4.3 mi 38:13 8:51
5/15/2011 Run   Default 3.9 mi 34:21 8:52
7/21/2013 Run
Random Route
 Default 5.5 mi 48:44 8:52
7/11/2013 Run
Random Route
 Default 6.0 mi 53:10 8:52
10/25/2010 Run
Random Route
 Easy 4.1 mi 36:20 8:52
11/29/2010 Run
Random Route
 Easy 3.9 mi 34:18 8:52
5/15/2013 Run
Random Route
 Default 5.5 mi 48:45 8:52
7/10/2013 Run
Random Route
 Default 5.0 mi 44:20 8:52
3/27/2009 Run
Random Route
 Easy 4.4 mi 39:17 8:53
6/21/2013 Run
Random Route
 Default 5.5 mi 48:47 8:53
6/19/2013 Run
Random Route
 Default 7.2 mi 1:03:52 8:53
4/23/2008 Run
Lap Around Wrigley to Ravenswood
 Easy 3.3 mi 28:50 8:53
6/3/2013 Run
Random Route
 Default 5.0 mi 44:33 8:53
10/11/2010 Run
Random Route
 Easy 4.0 mi 35:30 8:53
5/3/2011 Run   Default 3.6 mi 31:57 8:53
6/11/2013 Run
Treadmill
 Default 4.5 mi 39:57 8:53
3/14/2012 Run   Default 3.2 mi 28:14 8:53
9/20/2013 Run
Random Route
 Default 7.0 mi 1:02:11 8:53
12/24/2012 Run   Default 4.6 mi 40:31 8:54
3/5/2009 Run
Random Route
 Easy 3.0 mi 26:40 8:54
8/25/2008 Run
Random Route
 Easy 4.0 mi 35:34 8:54
6/30/2011 Run   Default 4.4 mi 38:53 8:54
6/14/2012 Run   Default 7.1 mi 1:03:00 8:54
2/25/2011 Run   Default 3.7 mi 32:29 8:54
4/9/2013 Run   Default 7.5 mi 1:06:46 8:55
8/5/2012 Run   Default 4.7 mi 41:24 8:55
10/24/2012 Run   Default 4.2 mi 37:25 8:55
11/14/2010 Run
Random Route
 Easy 5.3 mi 47:13 8:55
6/19/2011 Run   Default 4.7 mi 41:32 8:55
10/2/2013 Run
Random Route
 Default 5.0 mi 44:34 8:55
8/9/2013 Run
Random Route
 Default 5.0 mi 44:35 8:55
8/20/2008 Run
Random Route
 Easy 3.8 mi 34:04 8:56
6/10/2013 Run
Treadmill
 Default 5.0 mi 44:36 8:56
9/27/2010 Run
Random Route
 Easy 3.5 mi 30:47 8:56
5/17/2011 Run   Default 6.9 mi 1:01:51 8:56
10/21/2008 Run
Random Route
 Easy 7.0 mi 1:02:29 8:56
7/11/2011 Run   Default 4.6 mi 40:37 8:56
8/24/2013 Run
Random Route
 Default 4.1 mi 36:47 8:56
9/5/2008 Run
Random Route
 Easy 4.2 mi 37:30 8:56
6/22/2012 Run   Default 4.4 mi 39:39 8:56
5/21/2008 Run
Random Route
 Easy 3.7 mi 33:24 8:56
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