| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/3/2008 |
Run |
Clifton Ext. |
Easy |
5.1 mi |
37:46 |
7:25 |
 |
| 11/1/2008 |
Run |
Misc. Road |
Tempo |
12.0 mi |
|
|
|
| 10/28/2008 |
Run |
Fish Loop |
Easy |
7.0 mi |
51:18 |
7:18 |
|
| 10/27/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
50:33 |
7:11 |
|
| 10/25/2008 |
Run |
Misc. Road |
Long |
13.3 mi |
1:36:04 |
7:13 |
|
| 10/24/2008 |
Run |
Canton - Washington Loop |
Easy |
7.0 mi |
50:46 |
7:13 |
|
| 10/23/2008 |
Run |
Attleboro - Dance ext. |
Easy |
7.0 mi |
49:10 |
7:02 |
|
| 10/23/2008 |
Run |
Canton - Golf Course Loop |
Easy |
5.1 mi |
35:38 |
7:01 |
|
| 10/22/2008 |
Run |
Misc. Road |
Easy |
5.4 mi |
37:15 |
6:54 |
|
| 10/10/2008 |
Run |
Misc. Road |
Easy |
6.7 mi |
49:47 |
7:26 |
|
| 10/9/2008 |
Run |
Misc. Road |
Easy |
7.1 mi |
50:08 |
7:04 |
|