Notes
I'll give this run a B. Overall it felt pretty good I guess. I felt ok on the "moderate-ish" miles (2-3-4). I would have been happier if it hadnt started to feeling not overly great the last mile or so. But -- it wasnt awful (not like the bad last mile I had on my run last Tuesday). This was just an overall tightness behind my knee and it came and went (last week it came and never went). So I guess that's good. But Id be happier if it didnt do it at all. I also wasnt thrilled with how out of breath I felt the first faster mile. It wasnt even very fast and i was puffing way harder than i would have been a few weeks ago. :(