Notes
Pretty decent run. I cant say my leg felt 100% -- it felt a little achy here and there -- but overall if felt much better than it's felt in a while. Which is particularly encouraging since I ran a little harder yesterday. I was nervous to see how it felt this morning, but it only felt a little stiff but no more than normal. So ... still healing but encouraging.
(not sure why my HR was so high. Either my watch wasnt connected correctly, or maybe I was subconsciously worried about my leg. It didnt feel like that hard of an effort).