Run: 3m (1 mile ints) Previous Next

1/20/2010

6:17 PM

4.2 mi

50:56.13

12:06 mi

Health

151 lb
145 bpm
179 bpm
2013

Ratings

6 / 10
5 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

EPHS

Save as

Please name this map:

Notes

Felt pretty good, hammies still a bit tight but i ran sans ibuprofen. definitely faster and more consistent without the ipod, Thanks for running with me sweetie :)

Comments