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Run: Easy Previous Next

1/10/2010

Date

3:31 PM

Time

0.7 mi

Distance

8:57.99

Duration

13:48 mi

Pace

Health

Avg HR131 bpm

Max HR164 bpm

Weather

Temperature14 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Splits
Graphs
Map

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CourseBalsam Block

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Notes

quick run around the block (twice) to calibrate my footpod. actually walked for about 2 mins before realizing DUH i need to run. We'll see how the calibration works, may need to redo...Footing really slippery, ran super slow..