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1/4/2010

6:36 AM

3.1 mi

36:59.41

11:56 mi

Health

153 lb
134 bpm
161 bpm
1502

Ratings

5 / 10
5 / 10
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Notes

Not so thrilled at gettin gup so early again ....but energy level was a little better. Hammy still tight but felt a little better later on (or was that the ibuprofen kicking in?)

Week 5 of Plan

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