| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/12/2018 |
Run |
Isles & Cedar |
Long |
8.5 mi |
1:25:40 |
10:05 |
 |
| 4/1/2018 |
Run |
Isles & Cedar |
Long |
18.0 mi |
2:48:45 |
9:23 |
|
| 3/24/2018 |
Run |
Isles & Cedar |
Easy |
8.3 mi |
1:25:40 |
10:18 |
|
| 2/18/2018 |
Run |
Isles & Cedar |
Long |
14.0 mi |
2:10:28 |
9:20 |
|
| 12/24/2017 |
Run |
Isles & Cedar |
Long |
9.0 mi |
1:29:00 |
9:54 |
|
| 4/15/2017 |
Run |
Isles & Cedar |
Easy |
5.5 mi |
57:51 |
10:30 |
|
|