| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/25/2018 |
Run |
Hyland |
Trail |
5.2 mi |
1:02:40 |
12:09 |
 |
| 5/19/2018 |
Run |
Hyland |
Hill |
5.6 mi |
1:03:31 |
11:20 |
|
| 11/11/2017 |
Run |
Hyland |
Trail |
6.0 mi |
1:09:14 |
11:33 |
|
| 10/14/2017 |
Run |
Hyland |
Trail |
6.0 mi |
1:09:48 |
11:37 |
|
| 9/16/2017 |
Run |
Hyland |
Trail |
6.0 mi |
1:08:02 |
11:19 |
|
| 8/19/2017 |
Run |
Hyland |
Hill |
7.0 mi |
1:15:25 |
10:47 |
|
| 8/5/2017 |
Run |
Hyland |
Trail |
6.9 mi |
1:16:12 |
11:08 |
|
| 7/8/2017 |
Run |
Hyland |
Trail |
6.8 mi |
1:17:29 |
11:29 |
|
| 7/30/2016 |
Run |
Hyland |
Hill |
6.5 mi |
1:17:01 |
11:53 |
|
| 7/24/2013 |
Run |
Hyland |
Hill |
5.5 mi |
1:05:59 |
12:00 |
|
| 11/1/2012 |
Run |
Hyland |
Easy |
1.6 mi |
34:14 |
21:49 |
|
| 7/11/2012 |
Run |
Hyland |
Hill |
6.0 mi |
1:12:09 |
12:02 |
|
| 7/11/2012 |
Run |
Hyland |
Warm up |
2.0 mi |
20:14 |
10:07 |
|
| 7/4/2012 |
Run |
Hyland |
Hill |
5.0 mi |
1:09:29 |
13:54 |
|
| 4/11/2012 |
Run |
Hyland |
Hill |
6.1 mi |
1:16:12 |
12:34 |
|
| 4/11/2012 |
Run |
Hyland |
Warm up |
1.9 mi |
20:12 |
10:25 |
|
| 4/4/2012 |
Run |
Hyland |
Hill |
8.4 mi |
1:29:41 |
10:40 |
|
| 11/9/2011 |
Run |
Hyland |
Hill |
6.0 mi |
1:08:52 |
11:29 |
|
| 11/2/2011 |
Run |
Hyland |
Hill |
4.0 mi |
45:56 |
11:30 |
|
| 10/26/2011 |
Run |
Hyland |
Easy |
3.0 mi |
33:20 |
11:16 |
|
| 11/10/2010 |
Run |
Hyland |
Hill |
4.2 mi |
51:16 |
12:20 |
|
| 9/8/2010 |
Run |
Hyland |
Hill |
6.2 mi |
1:16:21 |
12:15 |
|
| 8/25/2010 |
Run |
Hyland |
Hill |
5.5 mi |
1:12:13 |
13:16 |
|
| 6/18/2010 |
Run |
Hyland |
Easy |
4.5 mi |
54:25 |
12:06 |
|
|