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10/14/2017

8:11 AM

6 mi

1:09:48.29

11:37 mi

Health

131 bpm
162 bpm

Weather

46 F
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Hyland

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Notes

Easy run first 4, ran by myself the last 2. Leg felt a little tight, not quite as good as yesterday but not too bad. Had Graston at TCO yesterday afternoon, so hopefully just residual from that.

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