| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/10/2019 |
Run |
Deer Run |
Easy |
7.0 mi |
1:11:58 |
10:16 |
 |
| 8/21/2019 |
Run |
Deer Run |
Easy |
5.0 mi |
52:00 |
10:23 |
|
| 6/28/2019 |
Run |
Deer Run |
Easy |
6.0 mi |
59:19 |
9:53 |
|
| 6/20/2019 |
Run |
Deer Run |
Easy |
6.0 mi |
1:04:57 |
10:49 |
|
| 5/25/2019 |
Run |
Deer Run |
Hill |
6.0 mi |
1:01:50 |
10:19 |
|
| 4/24/2019 |
Run |
Deer Run |
Easy |
6.0 mi |
1:02:04 |
10:21 |
|
| 4/15/2019 |
Run |
Deer Run |
Easy |
5.0 mi |
51:22 |
10:17 |
|
| 4/5/2019 |
Run |
Deer Run |
Interval |
5.0 mi |
51:53 |
10:22 |
|
| 8/23/2018 |
Run |
Deer Run |
Easy |
6.0 mi |
1:03:15 |
10:32 |
|
| 8/5/2018 |
Run |
Deer Run |
Long |
6.0 mi |
1:02:21 |
10:23 |
|
| 5/15/2018 |
Run |
Deer Run |
Hill |
7.0 mi |
1:11:13 |
10:10 |
|
| 5/2/2018 |
Run |
Deer Run |
Hill |
6.0 mi |
59:38 |
9:57 |
|
| 3/30/2018 |
Run |
Deer Run |
Hill |
8.5 mi |
1:23:47 |
9:52 |
|
| 3/23/2018 |
Run |
Deer Run |
Hill |
8.6 mi |
1:27:37 |
10:12 |
|
| 9/15/2017 |
Run |
Deer Run |
Moderate |
6.4 mi |
1:00:50 |
9:35 |
|
| 7/31/2017 |
Run |
Deer Run |
Easy |
5.0 mi |
49:44 |
9:56 |
|
| 4/3/2017 |
Run |
Deer Run |
Easy |
7.2 mi |
1:15:59 |
10:37 |
|
|