| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/21/2011 |
Run |
Neighborhood Run |
Recovery Run |
0.8 mi |
10:00 |
12:21 |
 |
| 9/7/2010 |
Run |
Neighborhood Run |
Recovery Run |
4.0 mi |
48:34 |
12:09 |
|
| 8/14/2010 |
Run |
Neighborhood Run |
Recovery Run |
3.1 mi |
33:58 |
10:52 |
|
| 7/15/2010 |
Run |
Neighborhood Run |
Easy |
3.1 mi |
34:06 |
11:00 |
|
| 7/13/2010 |
Run |
Neighborhood Run |
Easy |
3.2 mi |
33:28 |
10:38 |
|
| 7/8/2010 |
Run |
Neighborhood Run |
Easy |
3.3 mi |
34:36 |
10:39 |
|
| 7/6/2010 |
Run |
Neighborhood Run |
Easy |
3.1 mi |
34:02 |
10:51 |
|
| 6/21/2010 |
Run |
Neighborhood Run |
Easy |
3.1 mi |
37:35 |
12:08 |
|
| 6/1/2010 |
Run |
Neighborhood Run |
Easy |
3.0 mi |
33:40 |
11:11 |
|
| 5/25/2010 |
Run |
Neighborhood Run |
Easy |
2.5 mi |
30:48 |
12:17 |
|
| 4/18/2010 |
Bike |
Neighborhood Run |
Easy |
12.0 mi |
|
|
|
| 4/17/2010 |
Bike |
Neighborhood Run |
Easy |
9.7 mi |
33:00 |
3:25 |
|
| 4/12/2010 |
Run |
Neighborhood Run |
Easy |
2.6 mi |
29:44 |
11:19 |
|
| 3/12/2010 |
Run |
Neighborhood Run |
Easy |
2.0 mi |
21:30 |
10:45 |
|
| 2/7/2010 |
Run |
Neighborhood Run |
Recovery Run |
3.2 mi |
36:40 |
11:39 |
|
| 1/31/2010 |
Run |
Neighborhood Run |
Easy |
3.1 mi |
33:53 |
10:56 |
|
|