Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/28/2019 Run
Calhoun & Isles
Strides 6.0 mi 1:04:19 10:44
7/13/2019 Run
Calhoun & Isles
Easy 6.3 mi 1:07:55 10:50
6/15/2019 Run
Calhoun & Isles
Easy 6.0 mi 1:02:21 10:24
6/8/2019 Run
Calhoun & Isles
Easy 6.0 mi 1:03:08 10:32
5/10/2017 Run
Calhoun & Isles
Interval 6.3 mi 59:08 9:27
4/21/2013 Run
Calhoun & Isles
Long 11.6 mi 1:59:54 10:19
1/6/2013 Run
Calhoun & Isles
Long 11.0 mi 1:58:02 10:44
5/30/2012 Run
Calhoun & Isles
Easy 6.4 mi 1:05:41 10:20
5/1/2012 Run
Calhoun & Isles
Cool Down 2.0 mi 20:51 10:39
4/27/2012 Run
Calhoun & Isles
Easy 6.3 mi 1:02:41 9:56
3/24/2012 Run
Calhoun & Isles
Interval 7.0 mi 1:02:01 8:51