Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2019 Run   Treadmill 3.0 mi 31:30 10:30
3/2/2019 Run   Treadmill 4.0 mi 42:01 10:39
3/1/2019 Run   Treadmill 5.6 mi 1:01:24 11:00
2/27/2019 Run   Treadmill 1.9 mi 20:02 10:50
2/27/2019 Run   Treadmill 1.3 mi 28:41 21:25
2/26/2019 Run   Treadmill 5.7 mi 1:00:00 10:33
2/25/2019 Run   Treadmill 3.5 mi 39:23 11:10
2/24/2019 Run   Treadmill 4.0 mi 40:14 10:04
2/23/2019 Run   Treadmill 3.7 mi 40:01 10:42
2/22/2019 Run   Treadmill 4.1 mi 41:00 10:06
2/20/2019 Run   Treadmill 4.4 mi 47:59 10:58
2/18/2019 Run   Treadmill 3.5 mi 38:34 10:54
2/17/2019 Run   Treadmill 4.6 mi 49:58 10:52
2/16/2019 Run   Treadmill 3.5 mi 38:31 10:53
2/13/2019 Run   Treadmill 3.3 mi 36:00 10:53
2/12/2019 Run   Treadmill 3.8 mi 42:00 11:04
2/10/2019 Run   Treadmill 1.0 mi 10:05 10:06
2/9/2019 Run   Treadmill 3.3 mi 36:00 11:01
2/8/2019 Run   Treadmill 3.1 mi 35:03 11:10
2/7/2019 Run   Treadmill 3.5 mi 41:00 11:41
2/6/2019 Run   Treadmill 3.0 mi 33:01 11:08
2/3/2019 Run   Treadmill 3.5 mi 38:14 10:56
2/2/2019 Run   Treadmill 2.9 mi 31:00 10:53
2/1/2019 Run   Treadmill 2.9 mi 32:00 11:00
1/29/2019 Run   Treadmill 3.0 mi 35:22 11:48
1/28/2019 Run   Treadmill 3.0 mi 32:50 10:57
1/27/2019 Run   Treadmill 2.5 mi 30:00 12:15
1/25/2019 Run   Treadmill 2.1 mi 26:01 12:17
1/23/2019 Run
Treadmill
 Treadmill 2.5 mi 30:01 12:13
1/22/2019 Run
Treadmill
 Treadmill 2.5 mi 31:06 12:24
9/16/2018 Run   Treadmill 1.5 mi 15:09 10:07
9/9/2018 Run   Easy 3.3 mi 33:56 10:27
8/31/2018 Run   Easy 6.0 mi 1:03:40 10:37
8/30/2018 Run   Easy 5.0 mi 51:22 10:16
8/26/2018 Run   Long 12.0 mi 1:58:30 9:53
8/21/2018 Run
Victoria
 Interval 5.5 mi 56:02 10:11
8/20/2018 Run
Victoria
 Easy 5.0 mi 51:34 10:19
8/14/2018 Run
Victoria
 Interval 5.0 mi 51:17 10:12
8/13/2018 Run
Victoria
 Easy 4.2 mi 44:27 10:40
8/12/2018 Run
Isles & Cedar
 Long 8.5 mi 1:25:40 10:05
8/11/2018 Run
Deer Run/Kelzer Pond Circle
 Easy 5.1 mi 53:07 10:28
8/10/2018 Run
Victoria
 Interval 5.0 mi 49:25 9:53
8/7/2018 Run
Victoria
 Interval 4.0 mi 40:30 10:08
8/4/2018 Run
Victoria
 Easy 3.2 mi 33:14 10:20
8/3/2018 Run   Easy 4.2 mi 43:00 10:15
8/1/2018 Run
Victoria
 Easy 5.0 mi 52:09 10:26
7/31/2018 Run
Victoria
 Easy 4.1 mi 41:42 10:05
7/30/2018 Run
Victoria
 Easy 3.3 mi 34:21 10:33
7/29/2018 Run
Victoria
 Easy 5.0 mi 56:13 11:15
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