| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/8/2013 |
Run |
Misc Victoria |
Easy |
2.0 mi |
19:48 |
9:52 |
 |
| 5/7/2013 |
Run |
River Road |
Easy |
4.1 mi |
41:54 |
10:21 |
|
| 5/6/2013 |
Run |
Victoria |
Recovery Run |
5.0 mi |
55:19 |
10:59 |
|
| 5/5/2013 |
Run |
LRT |
Long |
8.6 mi |
1:35:23 |
11:05 |
|
| 5/4/2013 |
Run |
Depot |
Interval |
7.1 mi |
1:12:15 |
10:09 |
|
| 4/30/2013 |
Run |
Calhoun, Cedar |
Interval |
6.5 mi |
1:03:52 |
9:51 |
|
| 4/28/2013 |
Run |
Misc Victoria |
Long |
6.1 mi |
1:04:57 |
10:35 |
|
| 4/26/2013 |
Run |
Misc Victoria |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/24/2013 |
Run |
Victoria |
Easy |
6.1 mi |
1:00:25 |
9:57 |
|
| 4/23/2013 |
Run |
River Road |
Interval |
7.4 mi |
1:13:40 |
9:58 |
|
|