Workouts

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Date ▼ Activity Course Type Distance Duration Pace   6/6/2017 Run Farmington Lakes Cool-Down 0.5 mi 3:22 6:52 6/6/2017 Run Farmington Lakes Fartlek 2.0 mi 10:01 5:06 6/6/2017 Run Farmington Lakes Warm-Up 1.6 mi 11:01 6:54 5/30/2017 Run Farmington Lakes Strides 200.0 m 0:38 5:06 5/30/2017 Run Farmington Lakes Tempo 4.9 mi 30:01 6:07 5/26/2017 Run Farmington Lakes Cool-Down 1.3 mi 9:15 7:11 5/24/2017 Run Farmington Lakes Easy 1.4 mi 10:00 7:19 5/23/2017 Run Farmington Lakes Strides 0.4 mi 2:40 6:04 12/24/2016 Run Farmington Lakes Fartlek 2.5 mi 17:40 7:03 12/23/2016 Run Farmington Lakes Easy 2.0 mi 13:44 6:50 7/25/2016 Run Farmington Lakes Easy 3.1 mi 19:34 6:24 7/21/2016 Run Farmington Lakes Easy 1.0 mi 5:58 5:59 6/7/2016 Run Farmington Lakes Easy 2.6 mi 16:34 6:21 6/6/2016 Run Farmington Lakes Easy 1.7 mi 10:53 6:18 5/29/2016 Run Farmington Lakes Easy 2.1 mi 12:58 6:13 5/22/2016 Run Farmington Lakes Tempo 1.8 mi 10:23 5:52 7/5/2015 Walk Farmington Lakes Fast Walk 1.7 mi 21:18 12:32 6/28/2015 Run Farmington Lakes Easy 1.0 mi 7:00 7:01 6/27/2015 Walk Farmington Lakes Fast Walk 3.0 mi 34:12 11:24 6/23/2015 Walk Farmington Lakes Fast Walk 1.0 mi 12:14 12:00 6/21/2015 Run Farmington Lakes Easy 1.0 mi 6:56 6:56 6/21/2015 Walk Farmington Lakes Fast Walk 0.5 mi 6:32 13:05 6/9/2015 Run Farmington Lakes Easy 3.1 mi 19:38 6:27 6/8/2015 Run Farmington Lakes Easy 2.0 mi 12:04 6:02 6/5/2015 Run Farmington Lakes Easy 0.5 mi 4:00 8:00 6/2/2015 Run Farmington Lakes Easy 0.5 mi 3:57 7:54 6/1/2015 Run Farmington Lakes Easy 0.5 mi 4:05 8:10 5/31/2015 Run Farmington Lakes Easy 0.5 mi 4:27 8:44 3/22/2015 Run Farmington Lakes Easy 1.8 mi 11:38 6:37