Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/13/2014 Run
Treadmill
Default 3.5 mi 34:00 9:43
2/11/2014 Run
Treadmill
Default 6.5 mi 1:00:00 9:14
2/9/2014 Run
Treadmill
Easy 7.0 mi 1:07:15 9:37
2/8/2014 Run
Treadmill
Default 7.0 mi 1:08:00 9:43
2/7/2014 Run
Treadmill
Default 7.0 mi 1:05:30 9:22
2/6/2014 Run
Treadmill
Default 5.0 mi 47:30 9:30
2/4/2014 Run
Treadmill
Default 2.5 mi 23:30 9:24
2/4/2014 Run   Default 3.5 mi 34:30 9:52
2/3/2014 Run   Default 2.9 mi 27:30 9:35
1/25/2014 Run   Long 13.3 mi 2:19:00 10:30
1/15/2014 Run   Easy 3.3 mi 33:15 10:14
1/12/2014 Run   Tempo 6.0 mi 54:45 9:08
1/11/2014 Run   Long 11.0 mi 1:43:00 9:22
1/9/2014 Run   Easy 8.4 mi    
1/7/2014 Run   Tempo 10.1 mi    
1/7/2014 Run   Tempo 6.0 mi    
1/4/2014 Run   Tempo 8.4 mi    
1/3/2014 Run   Tempo 7.4 mi