| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 5/16/2008 |
Spinning |
|
Default |
|
1:00:01 |
|
 |
| 5/19/2008 |
Weights |
|
|
|
|
|
|
| 5/21/2008 |
Weights |
|
|
|
|
|
|
| 5/22/2008 |
Spinning |
|
Default |
|
45:01 |
|
|
| 5/26/2008 |
Weights |
|
|
|
|
|
|
| 5/28/2008 |
Weights |
|
|
|
|
|
|
| 5/29/2008 |
Spinning |
|
Default |
|
59:00 |
|
|
| 6/2/2008 |
Weights |
|
|
|
|
|
|
| 6/4/2008 |
Weights |
|
|
|
|
|
|
| 6/5/2008 |
Spinning |
|
Default |
|
59:00 |
|
|
| 6/11/2008 |
Weights |
|
|
|
|
|
|
| 6/12/2008 |
Spinning |
|
Default |
|
59:00 |
|
|
| 6/16/2008 |
Weights |
|
|
|
|
|
|
| 6/20/2008 |
Weights |
|
|
|
|
|
|
| 6/23/2008 |
Weights |
|
|
|
|
|
|
| 6/26/2008 |
Weights |
|
|
|
|
|
|
| 6/30/2008 |
Weights |
|
|
|
|
|
|
| 7/3/2008 |
Weights |
|
|
|
|
|
|
| 7/4/2008 |
Bike |
|
Tempo |
|
|
|
|
| 7/7/2008 |
Weights |
|
|
|
|
|
|
| 7/10/2008 |
Spinning |
|
Default |
|
50:00 |
|
|
| 7/11/2008 |
Weights |
|
|
|
|
|
|
| 7/18/2008 |
Weights |
|
|
|
|
|
|
| 8/1/2008 |
Spinning |
|
Default |
|
18:00 |
|
|
| 8/7/2008 |
Spinning |
|
Default |
|
1:01:00 |
|
|
| 9/4/2008 |
Spinning |
|
Default |
|
40:00 |
|
|
| 11/25/2008 |
Bike |
|
Easy |
|
1:10 |
|
|
| 12/9/2008 |
Bike |
|
Easy |
|
|
|
|
| 1/22/2009 |
Weights |
|
|
|
1:00:00 |
|
|
| 2/2/2009 |
Bike |
|
Easy |
|
3:00:00 |
|
|
| 4/21/2009 |
Bike |
|
Easy |
|
10:15 |
|
|
| 5/16/2009 |
Bike |
|
Easy |
|
30:05 |
|
|
| 6/20/2009 |
Bike |
|
Easy |
|
10:00 |
|
|
| 6/26/2009 |
Bike |
|
Easy |
|
47:16 |
|
|
| 7/8/2009 |
Bike |
|
Easy |
|
26:02 |
|
|
| 7/13/2009 |
Bike |
|
Easy |
|
1:10:00 |
|
|
| 7/21/2009 |
Bike |
|
Easy |
|
1:00:28 |
|
|
| 8/4/2009 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 8/11/2009 |
Spinning |
|
Default |
|
45:00 |
|
|
| 8/18/2009 |
Bike |
|
Easy |
|
45:30 |
|
|
| 8/25/2009 |
Bike |
|
Easy |
|
15:03 |
|
|
| 8/28/2009 |
Run |
|
Interval |
1800.0 m |
11:38 |
10:24 |
|
| 8/31/2009 |
Bike |
|
Easy |
|
2:17:12 |
|
|
| 9/7/2009 |
Bike |
|
Easy |
|
1:15:57 |
|
|
| 11/21/2009 |
Bike |
|
Easy |
|
50:00 |
|
|
| 11/24/2009 |
Bike |
|
Easy |
|
50:00 |
|
|
| 11/26/2009 |
Bike |
|
Easy |
|
1:00:00 |
|
|
| 11/30/2009 |
Run |
|
Default |
|
20:00 |
|
|
| 12/2/2009 |
Spinning |
|
Default |
|
47:00 |
|
|
| 12/2/2009 |
Run |
|
Default |
|
30:00 |
|
|
| 12/5/2009 |
Run |
|
Default |
|
43:00 |
|
|
| 12/6/2009 |
Run |
|
Default |
|
1:11:40 |
|
|
| 12/9/2009 |
Run |
|
Default |
|
45:22 |
|
|
| 12/12/2009 |
Run |
|
Default |
|
50:15 |
|
|
| 12/13/2009 |
Run |
|
Default |
10.0 mi |
1:56:50 |
11:41 |
|
| 12/26/2009 |
Bike |
|
Easy |
|
1:00:15 |
|
|
| 12/28/2009 |
Spinning |
|
Default |
|
47:00 |
|
|
| 12/30/2009 |
Run |
|
Easy |
|
40:50 |
|
|
| 1/6/2010 |
Run |
|
Default |
|
48:06 |
|
|
| 1/9/2010 |
Run |
|
Default |
|
35:00 |
|
|
| 1/27/2010 |
Spinning |
|
Default |
|
1:00:00 |
|
|
| 9/12/2010 |
Run |
|
Default |
9.1 mi |
1:41:20 |
11:06 |
|
| 12/28/2010 |
Bike |
|
Easy |
|
1:09:13 |
|
|
| 1/1/2013 |
Run |
|
Default |
48.1 mi |
12:55:28 |
16:08 |
|
| 1/1/2013 |
Run |
|
Default |
48.1 mi |
12:55:28 |
16:08 |
|
| 4/13/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 4/16/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 6/24/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 7/1/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 7/3/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 7/5/2015 |
Bike |
|
Easy |
18.5 km |
1:14:00 |
6:26 |
|
| 7/8/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 7/14/2015 |
MASAJES |
|
Default |
|
|
|
|
| 7/17/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 7/19/2015 |
Bike |
|
Easy |
37.5 km |
2:50:19 |
7:19 |
|
| 7/22/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 7/24/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 7/29/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 8/2/2015 |
Bike |
|
Easy |
33.5 km |
2:19:25 |
6:42 |
|
| 8/4/2015 |
Run |
|
Default |
3.3 mi |
41:40 |
12:50 |
|
| 8/5/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 8/12/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 8/19/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 8/19/2015 |
MASAJES |
|
Default |
|
|
|
|
| 8/25/2015 |
MASAJES |
|
Default |
|
|
|
|
| 8/28/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 9/1/2015 |
Run |
|
Interval |
3.3 mi |
|
|
|
| 9/3/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 9/7/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 9/7/2015 |
MASAJES |
|
Default |
|
|
|
|
| 9/15/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 9/17/2015 |
eliptical-machin |
|
Default |
5.0 mi |
54:37 |
10:56 |
|
| 9/21/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 9/24/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 9/28/2015 |
MASAJES |
|
Default |
|
|
|
|
| 9/28/2015 |
GIMNASIA |
|
Default |
|
|
|
|
| 9/30/2015 |
Run |
|
Interval |
3.3 mi |
36:24 |
11:12 |
|
| 10/11/2015 |
Run |
|
Race |
26.2 mi |
5:44:02 |
13:08 |
|
| 11/1/2015 |
Bike |
|
Easy |
39.7 km |
3:09:46 |
7:43 |
|
| 11/15/2015 |
Bike |
|
Easy |
30.4 km |
2:13:00 |
7:03 |
|
|