| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/7/2021 |
Run |
West Boylston |
Fartlek |
7.4 mi |
58:09 |
7:49 |
 |
| 3/12/2020 |
Run |
West Boylston |
Easy |
4.1 mi |
30:00 |
7:24 |
|
| 2/13/2020 |
Run |
West Boylston |
Easy |
6.1 mi |
45:00 |
7:22 |
|
| 1/23/2020 |
Run |
West Boylston |
Easy |
4.4 mi |
35:00 |
7:53 |
|
| 7/23/2019 |
Run |
West Boylston |
Easy |
2.7 mi |
20:00 |
7:30 |
|
| 7/23/2019 |
Run |
West Boylston |
Tempo |
3.3 mi |
20:00 |
6:06 |
|
|