| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/30/2024 |
Run |
Mansfield High School turf + fields |
Easy |
3.7 mi |
28:14 |
7:42 |
 |
| 3/26/2024 |
Run |
Mansfield High School turf + fields |
Easy |
5.7 mi |
45:21 |
7:57 |
|
| 3/2/2024 |
Run |
West Mansfield |
Easy |
5.5 mi |
40:12 |
7:20 |
|
| 12/23/2023 |
Run |
|
Easy |
0.6 mi |
4:34 |
8:02 |
|
| 12/19/2023 |
Run |
Maynard |
Easy |
4.3 mi |
34:13 |
8:04 |
|
| 12/16/2023 |
Run |
Lucas + Mansfield High School |
Easy |
4.6 mi |
35:09 |
7:41 |
|
| 12/11/2023 |
Run |
Willow + WWII Veterans Memorial Bike Path |
Easy |
6.0 mi |
45:34 |
7:38 |
|
| 12/2/2023 |
Run |
Reverse Maple + Lucas/Mobil Loop |
Progression |
8.5 mi |
58:40 |
6:57 |
|
| 12/2/2023 |
Run |
Mansfield High School |
Interval |
0.1 mi |
0:21 |
4:20 |
|
| 11/27/2023 |
Run |
Lucas + Mobil + Mansfield High School |
Easy |
6.6 mi |
50:01 |
7:37 |
|
| 11/25/2023 |
Run |
Fit Factory commute |
Easy |
2.8 mi |
22:22 |
8:07 |
|
| 11/25/2023 |
Run |
Willow Main |
Easy |
3.7 mi |
28:30 |
7:40 |
|
| 11/25/2023 |
Run |
Rumford |
Strides |
0.4 mi |
2:00 |
5:17 |
|
| 11/20/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Easy |
5.1 mi |
40:00 |
7:47 |
|
| 11/15/2023 |
Run |
Morse + Summer |
Easy |
5.9 mi |
45:00 |
7:40 |
|
| 11/4/2023 |
Run |
Wrentham Development Center |
Easy |
3.0 mi |
26:40 |
8:47 |
|
| 10/30/2023 |
Run |
WWII Veterans Memorial bike path |
Easy |
5.2 mi |
40:00 |
7:42 |
|
| 10/28/2023 |
Run |
Reverse Airport |
Easy |
6.1 mi |
45:14 |
7:24 |
|
| 10/26/2023 |
Run |
Dad’s to Oak Middle School |
Easy |
5.6 mi |
44:15 |
7:55 |
|
| 10/23/2023 |
Run |
Mansfield High School + WWII Veterans Memorial bike path + Main |
Easy |
5.3 mi |
41:06 |
7:49 |
|
| 10/22/2023 |
Run |
Lucas + Mansfield High School turf |
Easy |
3.4 mi |
25:07 |
7:28 |
|
| 10/21/2023 |
Run |
SHS Track |
Easy |
4.9 mi |
49:26 |
10:05 |
|
| 10/20/2023 |
Run |
Indian Lake o/b |
Easy |
3.9 mi |
30:14 |
7:46 |
|
| 10/20/2023 |
Run |
SHS Track |
Easy |
2.7 mi |
24:09 |
9:01 |
|
| 10/19/2023 |
Run |
Oakland Maple Franklin |
Easy |
5.4 mi |
36:52 |
6:48 |
|
| 10/11/2023 |
Run |
WWII Veterans Memorial bike path |
Easy |
8.1 mi |
59:47 |
7:25 |
|
| 10/8/2023 |
Run |
Wayland High School + aqueduct |
Easy |
9.1 mi |
1:16:42 |
8:25 |
|
| 10/6/2023 |
Run |
WW II Veterans Memorial Trail + sidewalks |
Easy |
9.3 mi |
1:10:00 |
7:30 |
|
| 10/4/2023 |
Run |
WWII Veterans Memorial bike path + sidewalks |
Easy |
8.0 mi |
1:00:33 |
7:33 |
|
| 9/30/2023 |
Run |
Long Lake |
Easy |
6.9 mi |
50:29 |
7:21 |
|
| 9/28/2023 |
Run |
Central Street o/b |
Easy |
6.1 mi |
45:00 |
7:24 |
|
| 9/25/2023 |
Run |
Treadmill - Fit Factory Foxborough |
Progression |
6.7 mi |
50:00 |
7:32 |
|
| 9/24/2023 |
Run |
Sugar River Trail |
Long |
11.2 mi |
1:23:04 |
7:24 |
|
| 9/21/2023 |
Run |
Upper Charles Trail |
Easy |
5.9 mi |
45:47 |
7:50 |
|
| 9/19/2023 |
Run |
SHS |
Easy |
3.9 mi |
30:01 |
7:45 |
|
| 9/12/2023 |
Run |
106 East |
Fartlek |
8.0 mi |
1:00:00 |
7:29 |
|
| 9/5/2023 |
Run |
Lucas + Summer + Morse + Lucas |
Easy |
7.8 mi |
1:00:24 |
7:43 |
|