Notes
The Idea was for a long run of approximately 20 miles at 8:00-8:30 pace from the Hall of Fame Fitness Center. However, at around the 7 mile mark, my stomach started to cramp and hurt very much. Had to cut run short and head back early, stopped at the Marathon station at to use the rest room, but it was in use. Continued to the HOF, had to walk some of it. Barley made it to the toilet, had diarrhea, chills and extreme sleepiness. Showered, when home and slept for awhile. Felt OK afterword. Must have been the pretzel rods I ate at work. No more eating of them. That may have been my last chance for a long run before the Cleveland Marathon.