Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
8/21/2021 Walk   Default 4.0 mi 1:32:36 23:03
8/21/2021 Run   Interval 8.3 mi 1:22:37 9:58
8/20/2021 Run   Easy 4.2 mi 36:14 8:44
8/19/2021 Run   Easy 6.2 mi 56:26 9:06
8/18/2021 Run   Default 5.0 mi 45:40 9:09
8/17/2021 Bike   Default 11.9 mi 46:56 3:58
8/16/2021 Run   Easy 8.0 mi 1:15:04 9:23
8/15/2021 Run   Easy 7.0 mi 1:03:18 9:02
8/14/2021 Run   Easy 4.2 mi 39:53 9:30
8/13/2021 Run   Easy 4.4 mi 39:47 9:05
8/12/2021 Run   Easy 5.0 mi 48:18 9:40
8/11/2021 Run   Easy 6.2 mi 58:18 9:24
8/10/2021 Bike   Default 11.5 mi 48:06 4:11
8/9/2021 Walk   Default 4.6 mi 8:43 1:55
8/9/2021 Run   Easy 3.1 mi 29:51 9:36
8/8/2021 Walk   Default 2.5 mi 4:51 1:56
8/8/2021 Run   Easy 6.0 mi 56:51 9:28
8/7/2021 Run   Easy 10.0 mi 1:34:17 9:26
8/6/2021 Walk   Default 1.0 mi 22:51 22:51
8/6/2021 Run   Easy 6.2 mi 57:26 9:19
8/4/2021 Run   Easy 4.0 mi 40:33 10:09
8/3/2021 Run   Easy 5.0 mi 44:42 8:57
8/2/2021 Walk   Default 1.0 mi 15:10 15:11
8/1/2021 Run   Tempo 3.1 mi 27:06 8:45
7/31/2021 Run   Long 11.0 mi 1:44:55 9:33
7/29/2021 Run   Easy 4.1 mi 38:12 9:24
7/29/2021 Run   Easy 3.0 mi 29:08 9:43
7/28/2021 Run   Easy 5.1 mi 47:41 9:25
7/27/2021 Run   Easy 6.0 mi 55:37 9:13
7/26/2021 Walk   Default 3.2 mi 6:33 2:05
7/25/2021 Walk   Default 2.0 mi 4:32 2:17
7/25/2021 Walk   Default 3.0 mi 6:26 2:09
7/25/2021 Run   Easy 8.2 mi 1:19:15 9:39
7/24/2021 Walk   Default 1.3 mi 33:21 26:03
7/24/2021 Walk   Default 1.3 mi 37:46 29:17
7/23/2021 Run   Easy 6.2 mi 57:00 9:12
7/22/2021 Run   Easy 6.0 mi 53:50 8:58
7/20/2021 Run   Easy 1.0 mi 8:45 8:40
7/20/2021 Walk   Default 2.0 mi 32:19 16:10
7/19/2021 Run   Easy 4.3 mi 38:36 8:59
7/18/2021 Run   Easy 6.5 mi 59:03 9:06
7/17/2021 Run   Easy 6.2 mi 58:48 9:30
7/16/2021 Bike   Default 6.6 mi 30:09 4:36
7/15/2021 Run   Easy 6.0 mi 58:43 9:47
7/14/2021 Run   Easy 4.1 mi 37:18 9:10
7/13/2021 Bike   Easy 11.7 mi 41:59 3:37
7/12/2021 Run   Tempo 8.0 mi 1:11:10 8:54
7/11/2021 Run   Default 2.0 mi 20:56 10:22
7/10/2021 Run   Default 1.0 mi 10:08 10:03
7/10/2021 Bike   Easy 3.5 mi 13:17 3:50
7/9/2021 Run   Easy 2.0 mi 19:36 9:45
7/9/2021 Run   Easy 3.0 mi 28:34 9:30
7/8/2021 Run   Easy 6.0 mi 54:29 9:04
7/7/2021 Bike   Default 11.5 mi 46:23 4:03
7/6/2021 Run   Easy 4.5 mi 43:07 9:34
7/5/2021 Default_30   Default 2.1 mi 4:43 2:15
7/5/2021 Walk   Default 2.5 mi 38:39 15:28
7/4/2021 Walk   Default 3.3 mi 6:54 2:08
7/4/2021 Run   Easy 6.0 mi 54:00 8:57
7/3/2021 Run   Easy 2.0 mi 18:11 9:06
7/2/2021 Default_30   Default 2.9 mi 1:33:18 32:11
7/2/2021 Run   Easy 4.3 mi 40:26 9:31
7/1/2021 Run   Easy 5.1 mi 48:49 9:38
6/30/2021 Run   Easy 5.0 mi 48:36 9:43
6/28/2021 Run   Easy 3.1 mi 29:37 9:34
6/27/2021 Run   Easy 1.5 mi 15:10 9:59
6/27/2021 Run   Easy 1.1 mi 11:05 10:28
6/27/2021 Run   Easy 1.1 mi 11:29 10:05
6/27/2021 Run   Easy 4.0 mi 37:36 9:19
6/26/2021 Run   Easy 4.0 mi 40:10 10:02
6/24/2021 Run   Easy 4.9 mi 47:30 9:48
6/23/2021 Bike   Default 9.7 mi 40:01 4:08
6/22/2021 Run   Easy 5.1 mi 47:18 9:16
6/21/2021 Bike   Default 9.3 mi 36:04 3:53
6/20/2021 Run   Easy 8.0 mi 1:19:25 9:56
6/19/2021 Walk   Default 4.1 mi 1:21:26 20:01
6/18/2021 Run   Easy 4.0 mi 38:35 9:38
6/17/2021 Run   Easy 6.0 mi 58:21 9:44
6/15/2021 Run   Easy 7.0 mi 1:06:49 9:32
6/13/2021 Walk   Default 1.3 mi 32:10 25:20
6/13/2021 Run   Easy 6.0 mi 1:00:04 10:01
6/12/2021 Run   Easy 3.1 mi 29:57 9:40
6/12/2021 Bike   Default 7.4 mi 30:01 4:06
6/11/2021 Run   Easy 5.0 mi 49:36 9:56
6/10/2021 Run   Easy 5.0 mi 47:46 9:33
6/8/2021 Run   Easy 6.2 mi 1:01:08 9:51
6/7/2021 Run   Easy 5.0 mi 50:56 10:10
6/5/2021 Run   Easy 6.0 mi 1:01:47 10:18
6/5/2021 Bike   Default 7.8 mi 30:01 3:51
6/4/2021 Bike   Default 11.1 mi 45:01 4:04
6/3/2021 Run   Easy 5.3 mi 50:24 9:31
6/2/2021 Bike   Default 10.8 mi 51:28 4:47
6/1/2021 Run   Easy 3.0 mi 28:41 9:32
5/31/2021 Walk   Default 3.2 mi 9:31 2:57
5/30/2021 Run   Easy 4.0 mi 41:02 10:16
5/29/2021 Bike   Default 7.6 mi 35:01 4:38
5/28/2021 Run   Easy 3.0 mi 33:54 11:16
5/26/2021 Run   Default 5.0 mi 52:39 10:32
5/25/2021 Bike   Default 7.4 mi 30:01 4:04
5/24/2021 Run   Easy 3.0 mi 29:58 9:54