Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
1/22/2009 |
Bike |
|
Easy |
2.0 mi |
11:08 |
5:34 |
|
1/26/2009 |
Bike |
Random Route |
Easy |
2.0 mi |
10:00 |
4:58 |
|
1/28/2009 |
Bike |
Random Route |
Easy |
4.5 mi |
25:00 |
5:37 |
|
1/29/2009 |
Bike |
Random Route |
Easy |
4.4 mi |
25:00 |
5:40 |
|
1/30/2009 |
Bike |
Random Route |
Easy |
2.7 mi |
15:01 |
5:37 |
|
2/1/2009 |
Bike |
Random Route |
Easy |
5.3 mi |
30:00 |
5:38 |
|
2/2/2009 |
Bike |
Random Route |
Easy |
4.5 mi |
25:10 |
5:36 |
|
2/3/2009 |
Bike |
Random Route |
Easy |
2.2 mi |
12:00 |
5:35 |
|
2/5/2009 |
Bike |
Random Route |
Easy |
4.3 mi |
25:01 |
5:51 |
|
2/6/2009 |
Bike |
Random Route |
Easy |
3.4 mi |
17:00 |
5:00 |
|
2/7/2009 |
Bike |
Random Route |
Easy |
4.2 mi |
21:00 |
5:00 |
|
2/8/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
45:02 |
5:36 |
|
2/9/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:00 |
5:34 |
|
2/10/2009 |
Bike |
Random Route |
Easy |
3.1 mi |
17:01 |
5:31 |
|
2/11/2009 |
Bike |
Treadmill |
Easy |
1.3 mi |
7:01 |
5:35 |
|
2/15/2009 |
Bike |
Random Route |
Easy |
3.6 mi |
20:02 |
5:34 |
|
2/16/2009 |
Bike |
Random Route |
Easy |
1.8 mi |
10:00 |
5:34 |
|
2/18/2009 |
Bike |
Random Route |
Easy |
1.8 mi |
10:00 |
5:34 |
|
2/19/2009 |
Bike |
Random Route |
Easy |
1.8 mi |
10:01 |
5:38 |
|
2/20/2009 |
Bike |
Random Route |
Easy |
4.4 mi |
25:03 |
5:41 |
|
2/22/2009 |
Bike |
Random Route |
Easy |
10.4 mi |
1:00:00 |
5:47 |
|
2/23/2009 |
Bike |
Random Route |
Easy |
2.7 mi |
15:02 |
5:35 |
|
2/24/2009 |
Bike |
Random Route |
Easy |
2.1 mi |
12:00 |
5:37 |
|
2/27/2009 |
Bike |
Random Route |
Easy |
1.8 mi |
10:01 |
5:34 |
|
2/28/2009 |
Bike |
Random Route |
Easy |
5.5 mi |
30:01 |
5:26 |
|
3/3/2009 |
Bike |
Random Route |
Easy |
2.6 mi |
20:01 |
7:41 |
|
3/8/2009 |
Bike |
Random Route |
Easy |
1.1 mi |
6:01 |
5:44 |
|
3/9/2009 |
Bike |
Random Route |
Easy |
2.0 mi |
11:00 |
5:27 |
|
3/12/2009 |
Bike |
Random Route |
Easy |
6.2 mi |
35:01 |
5:37 |
|
3/16/2009 |
Bike |
Random Route |
Easy |
5.5 mi |
30:00 |
5:31 |
|
3/18/2009 |
Bike |
Random Route |
Easy |
5.4 mi |
30:01 |
5:36 |
|
3/20/2009 |
Bike |
Random Route |
Easy |
5.2 mi |
30:01 |
5:46 |
|
3/22/2009 |
Bike |
Random Route |
Easy |
2.0 mi |
10:10 |
5:05 |
|
3/26/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:00 |
5:33 |
|
3/27/2009 |
Bike |
Random Route |
Easy |
10.0 mi |
56:04 |
5:37 |
|
3/28/2009 |
Bike |
Random Route |
Easy |
13.4 mi |
1:05:00 |
4:53 |
|
3/29/2009 |
Bike |
Random Route |
Easy |
1.8 mi |
10:01 |
5:42 |
|
3/30/2009 |
Bike |
|
Easy |
7.4 mi |
45:04 |
6:06 |
|
4/1/2009 |
Bike |
Random Route |
Easy |
1.7 mi |
10:13 |
5:53 |
|
4/3/2009 |
Bike |
Random Route |
Easy |
1.8 mi |
10:00 |
5:34 |
|
4/4/2009 |
Bike |
Random Route |
Easy |
3.6 mi |
20:00 |
5:36 |
|
4/4/2009 |
Bike |
Random Route |
Easy |
11.1 mi |
1:05:00 |
5:51 |
|
4/7/2009 |
Bike |
Random Route |
Easy |
2.0 mi |
10:02 |
5:01 |
|
4/8/2009 |
Bike |
|
Easy |
1.8 mi |
10:05 |
5:37 |
|
4/10/2009 |
Bike |
Random Route |
Easy |
2.0 mi |
11:00 |
5:27 |
|
4/11/2009 |
Bike |
Random Route |
Easy |
5.4 mi |
30:03 |
5:34 |
|
4/12/2009 |
Bike |
Random Route |
Easy |
4.5 mi |
25:02 |
5:36 |
|
4/13/2009 |
Bike |
Random Route |
Easy |
6.5 mi |
36:00 |
5:32 |
|
4/14/2009 |
Bike |
Random Route |
Easy |
7.2 mi |
40:00 |
5:34 |
|
4/15/2009 |
Bike |
Random Route |
Easy |
3.6 mi |
20:01 |
5:34 |
|
4/16/2009 |
Bike |
Random Route |
Easy |
5.4 mi |
30:01 |
5:36 |
|
4/17/2009 |
Bike |
Random Route |
Easy |
4.5 mi |
25:05 |
5:35 |
|
4/18/2009 |
Bike |
Random Route |
Easy |
2.7 mi |
15:02 |
5:35 |
|
4/19/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
45:16 |
5:34 |
|
4/20/2009 |
Bike |
Random Route |
Easy |
6.0 mi |
30:21 |
5:04 |
|
4/21/2009 |
Bike |
Random Route |
Easy |
2.0 mi |
11:02 |
5:31 |
|
4/22/2009 |
Bike |
Random Route |
Easy |
2.4 mi |
12:01 |
5:01 |
|
4/23/2009 |
Bike |
Random Route |
Easy |
4.6 mi |
25:00 |
5:30 |
|
4/24/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:04 |
5:34 |
|
4/25/2009 |
Bike |
Random Route |
Easy |
12.2 mi |
1:05:00 |
5:20 |
|
4/26/2009 |
Bike |
Random Route |
Easy |
7.0 mi |
36:01 |
5:09 |
|
4/27/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:04 |
5:34 |
|
4/30/2009 |
Bike |
Random Route |
Easy |
6.2 mi |
35:01 |
5:42 |
|
5/1/2009 |
Bike |
Random Route |
Easy |
6.2 mi |
35:06 |
5:40 |
|
5/2/2009 |
Bike |
Random Route |
Easy |
6.1 mi |
31:01 |
5:07 |
|
5/2/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
45:02 |
5:36 |
|
5/3/2009 |
Bike |
Random Route |
Easy |
10.9 mi |
1:00:00 |
5:31 |
|
5/4/2009 |
Bike |
Random Route |
Easy |
5.3 mi |
30:00 |
5:43 |
|
5/5/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
46:00 |
5:40 |
|
5/6/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:00 |
5:35 |
|
5/7/2009 |
Bike |
Random Route |
Easy |
5.4 mi |
30:01 |
5:34 |
|
5/8/2009 |
Bike |
Random Route |
Easy |
7.2 mi |
40:00 |
5:35 |
|
5/10/2009 |
Bike |
Random Route |
Easy |
5.4 mi |
30:04 |
5:36 |
|
5/11/2009 |
Bike |
Random Route |
Easy |
8.4 mi |
47:02 |
5:36 |
|
5/12/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
45:02 |
5:34 |
|
5/13/2009 |
Bike |
Random Route |
Easy |
5.4 mi |
30:02 |
5:37 |
|
5/14/2009 |
Bike |
Random Route |
Easy |
4.5 mi |
25:07 |
5:35 |
|
5/14/2009 |
Bike |
Random Route |
Easy |
3.5 mi |
20:01 |
5:44 |
|
5/15/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:05 |
5:35 |
|
5/16/2009 |
Bike |
Random Route |
Easy |
9.0 mi |
50:04 |
5:34 |
|
5/17/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
45:03 |
5:35 |
|
5/18/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:03 |
5:36 |
|
5/19/2009 |
Bike |
Random Route |
Easy |
3.6 mi |
20:05 |
5:35 |
|
5/20/2009 |
Bike |
Random Route |
Easy |
9.0 mi |
50:02 |
5:34 |
|
5/21/2009 |
Bike |
Random Route |
Easy |
7.2 mi |
40:00 |
5:32 |
|
5/22/2009 |
Bike |
Random Route |
Easy |
5.4 mi |
30:00 |
5:36 |
|
5/23/2009 |
Bike |
Random Route |
Easy |
3.6 mi |
20:00 |
5:34 |
|
5/24/2009 |
Bike |
Random Route |
Easy |
1.0 mi |
6:00 |
5:50 |
|
5/25/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:01 |
5:32 |
|
5/26/2009 |
Bike |
Random Route |
Easy |
3.6 mi |
20:00 |
5:36 |
|
5/27/2009 |
Bike |
Random Route |
Easy |
5.2 mi |
25:02 |
4:50 |
|
5/28/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:00 |
5:34 |
|
5/29/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:09 |
5:35 |
|
5/31/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
45:02 |
5:34 |
|
6/1/2009 |
Bike |
Random Route |
Easy |
7.2 mi |
40:00 |
5:33 |
|
6/2/2009 |
Bike |
Random Route |
Easy |
3.6 mi |
20:00 |
5:35 |
|
6/3/2009 |
Bike |
Random Route |
Easy |
3.6 mi |
20:04 |
5:35 |
|
6/5/2009 |
Bike |
Random Route |
Easy |
8.1 mi |
45:03 |
5:35 |
|
6/7/2009 |
Bike |
Random Route |
Easy |
6.3 mi |
35:02 |
5:34 |
|
6/8/2009 |
Bike |
Random Route |
Easy |
9.0 mi |
50:06 |
5:34 |
|
|