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Summary
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About Me
Run: Easy
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Next
11/28/2008
Date
10:15 AM
Time
4.4 mi
Distance
54:29
Duration
12:23 mi
Pace
Equipment
Brooks Glycerin 7
Health
Weight
113 lb
Avg HR
140 bpm
Max HR
153 bpm
kilojoules
1574
Weather
Conditions
Ratings
Effort
5 / 10
Quality
7 / 10
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Course
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