Run: Pyramid Previous Next

4/28/2011

4:30 PM

4.3 mi

37:50

8:55 mi

Health

110 lb
1480

Ratings

8 / 10
7 / 10
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Treadmill

Notes

.15 X 10 at 7.5, 8.0, 8.2, 8.4, 8.6, 8.8, 9.0, 9.2, 9.4, 9.6 with .10 at 5.5 between (.75 warm up and 1.0 cool down)

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