| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2011 |
Run |
Cascade Vista |
Default |
4.0 mi |
36:48 |
9:13 |
 |
| 9/12/2011 |
Run |
Cascade Vista |
Easy run |
9.0 mi |
1:27:16 |
9:42 |
|
| 8/13/2011 |
Run |
Cascade Vista |
Default |
5.2 mi |
46:17 |
8:55 |
|
| 8/4/2011 |
Run |
Cascade Vista |
Default |
5.4 mi |
47:34 |
8:49 |
|
| 8/2/2011 |
Run |
Cascade Vista |
Default |
5.2 mi |
45:53 |
8:53 |
|
| 7/31/2011 |
Run |
Cascade Vista |
Easy run |
6.2 mi |
57:48 |
9:20 |
|
| 6/13/2011 |
Run |
Cascade Vista |
Fartlek |
3.4 mi |
32:46 |
9:39 |
|
|