Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▼  
7/12/2007 Unknown (60)   Default 2.0 mi 35:00 17:30
7/22/2009 Run
Griffith Park loop
 Easy 1.5 mi 23:00 15:20
1/2/2008 Unknown (60)
Short loop
 Default 1.0 mi 15:00 15:00
1/1/2008 Unknown (60)
Short loop
 Default 1.0 mi 15:00 15:00
6/27/2007 Unknown (60)   Default 1.0 mi 15:00 15:00
8/26/2007 Unknown (60)   Default 1.0 mi 14:00 14:00
6/26/2007 Unknown (60)   Default 1.0 mi 14:00 14:00
3/30/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
3/27/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
3/26/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
3/25/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
3/18/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
3/17/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
3/16/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
3/5/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
3/2/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
2/29/2008 Run
Hollywood Hills
 Walking 1.0 mi 13:00 13:00
2/15/2008 Unknown (60)
Short loop
 Default 1.0 mi 13:00 13:00
2/15/2008 Run
Short loop
 Walking 1.0 mi 13:00 13:00
8/5/2007 Unknown (60)   Default 1.0 mi 13:00 13:00
7/2/2007 Unknown (60)   Default 1.0 mi 13:00 13:00
6/28/2007 Unknown (60)   Default 1.0 mi 13:00 13:00
3/6/2007 Unknown (60)   Default 2.0 mi 25:00 12:30
7/3/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
5/27/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
5/11/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
5/7/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
4/8/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
4/2/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
3/28/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
3/27/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
3/17/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
3/16/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
3/8/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
3/1/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/28/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/24/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/23/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/21/2007 Unknown (60)
Short loop
 Default 1.0 mi 12:00 12:00
2/19/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/18/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/17/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/15/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/11/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
2/9/2007 Unknown (60)
Short loop
 Default 1.0 mi 12:00 12:00
2/7/2007 Unknown (60)
Short loop
 Default 1.0 mi 12:00 12:00
1/24/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
1/21/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
1/16/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
1/14/2007 Unknown (60)   Default 1.0 mi 12:00 12:00
9/23/2009 Run
Griffith Park loop
 Easy 0.6 mi 7:00 11:40
5/31/2007 Unknown (60)   Default 1.0 mi 11:00 11:00
3/7/2007 Unknown (60)   Default 1.0 mi 11:00 11:00
9/13/2011 Run   XT 6.0 mi 1:00:00 10:00
8/25/2010 Run
Random Route
 Gym/Weights 1.0 mi 10:00 10:00
1/10/2009 Run
Random Route
 Easy 2.1 mi 21:00 10:00
1/10/2009 Run
Random Route
 Easy 2.7 mi 27:00 10:00
11/27/2008 Run
Griffith Park loop
 Easy 4.3 mi 42:00 9:53
1/24/2009 Run
Random Route
 Easy 3.8 mi 37:00 9:45
8/2/2008 Run
Random Route
 Easy 1.9 mi 18:00 9:29
7/18/2009 Run
Griffith Park loop
 Easy 2.5 mi 23:00 9:12
10/25/2007 Run
Griffith Park loop
 Interval 8.0 mi 1:13:00 9:08
7/25/2009 Run
Griffith Park loop
 Easy 2.8 mi 25:00 9:06
2/23/2008 Run
Short loop
 Easy 5.0 mi 45:05 9:01
9/2/2010 Run
Random Route
 XT 5.0 mi 45:00 9:00
8/26/2010 Run
Random Route
 XT 5.0 mi 45:00 9:00
7/14/2009 Run
medium loop
 Easy 2.0 mi 18:00 9:00
4/24/2009 Run
Random Route
 XT 5.0 mi 45:00 9:00
2/18/2009 Run
Random Route
 XT 5.0 mi 45:00 9:00
9/30/2008 Run
Short loop
 Easy 3.0 mi 27:00 9:00
12/20/2007 Run
Griffith Park loop
 Interval 10.0 mi 1:30:00 9:00
1/3/2007 Run
Lake Hollywood Dam
 Interval 5.0 mi 45:00 9:00
8/1/2009 Run
Random Route
 Easy 1.4 mi 12:35 9:00
1/9/2007 Run
Short loop
 Easy 3.0 mi 26:45 8:55
9/4/2008 Run
Random Route
 Easy 3.0 mi 26:30 8:50
7/1/2008 Run
Random Route
 Easy 8.0 mi 1:10:36 8:50
10/4/2008 Run
Griffith Park loop
 Easy 3.4 mi 30:00 8:50
1/14/2009 Run
medium loop
 Easy 4.3 mi 37:20 8:48
9/4/2010 Run
Random Route
 XT 4.0 mi 35:00 8:45
8/28/2010 Run
Griffith Park loop
 XT 4.0 mi 35:00 8:45
4/24/2008 Run
Lake Hollywood Dam
 Interval 8.0 mi 1:10:00 8:45
1/16/2008 Run
Griffith Park loop
 Interval 7.0 mi 1:01:00 8:43
9/14/2008 Run
medium loop 8
 Easy 8.0 mi 1:09:32 8:42
1/31/2009 Run
Griffith Park loop
 Easy 4.0 mi 34:45 8:42
4/6/2009 Run
Griffith Park loop
 Long 13.4 mi 1:56:11 8:42
5/14/2008 Run
medium loop 8
 Interval 7.5 mi 1:05:00 8:40
12/18/2007 Run
Short loop
 Easy 6.0 mi 52:00 8:40
12/12/2007 Run
Random Route
 Easy 6.0 mi 52:00 8:40
12/14/2007 Run
Random Route
 Easy 6.0 mi 51:28 8:35
8/21/2010 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
8/19/2010 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
5/21/2009 Run
medium loop
 XT 7.0 mi 1:00:00 8:35
5/14/2009 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
5/8/2009 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
5/1/2009 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
4/30/2009 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
4/27/2009 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
4/25/2009 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
2/22/2009 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
2/13/2009 Run
Random Route
 XT 7.0 mi 1:00:00 8:35
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