| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 8/16/2015 |
Run |
Stairway to Heaven Trail Race |
Race |
9.3 mi |
3:12:00 |
20:34 |
 |
| 10/18/2016 |
Run |
Walk Around the Neighborhood |
Easy |
1.1 mi |
19:50 |
18:32 |
|
| 11/22/2018 |
Run |
Trail next to My House |
Trail |
2.1 mi |
37:51 |
18:28 |
|
| 11/23/2018 |
Run |
Trail next to My House |
Trail |
2.9 mi |
52:57 |
18:20 |
|
| 2/7/2021 |
Run |
Trail next to My House |
Trail |
2.5 mi |
45:00 |
18:05 |
|
| 2/2/2019 |
Run |
Trail next to My House |
Trail |
2.4 mi |
43:20 |
17:55 |
|
| 12/29/2018 |
Run |
Trail next to My House |
Trail |
3.4 mi |
1:00:52 |
17:51 |
|
| 3/19/2023 |
Run |
Trail next to My House |
Trail |
2.5 mi |
44:05 |
17:38 |
|
| 10/24/2020 |
Run |
Trail next to My House |
Trail |
2.4 mi |
42:26 |
17:37 |
|
| 3/31/2018 |
Run |
Trail next to My House |
Trail |
2.6 mi |
44:44 |
17:25 |
|
| 7/7/2019 |
Run |
Trail next to My House |
Trail |
2.5 mi |
43:53 |
17:25 |
|
| 4/29/2018 |
Run |
Trail next to My House |
Trail |
3.6 mi |
1:02:21 |
17:20 |
|
| 11/10/2018 |
Run |
Trail next to My House |
Trail |
3.0 mi |
52:07 |
17:16 |
|
| 8/9/2013 |
Run |
Walk/Run on MPEA |
Trail |
1.4 mi |
24:53 |
17:17 |
|
| 12/22/2018 |
Run |
Trail next to My House |
Trail |
2.6 mi |
45:01 |
17:15 |
|
| 3/30/2024 |
Run |
Trail next to My House |
Trail |
2.4 mi |
41:09 |
17:09 |
|
| 2/8/2020 |
Run |
Trail next to My House |
Trail |
2.4 mi |
40:21 |
16:53 |
|
| 9/15/2018 |
Run |
Trail next to My House |
Trail |
2.6 mi |
44:08 |
16:47 |
|
| 11/19/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
36:19 |
16:50 |
|
| 11/17/2018 |
Run |
Trail next to My House |
Trail |
3.6 mi |
1:00:39 |
16:43 |
|
| 12/5/2020 |
Run |
Trail next to My House |
Trail |
2.4 mi |
40:22 |
16:45 |
|
| 12/18/2021 |
Run |
Trail next to My House |
Trail |
2.4 mi |
40:05 |
16:43 |
|
| 11/6/2011 |
Run |
Fire on the Mountain 50K |
Race |
27.0 mi |
7:30:00 |
16:40 |
|
| 10/4/2020 |
Run |
Trail next to My House |
Trail |
2.0 mi |
33:26 |
16:39 |
|
| 9/3/2018 |
Run |
Trail next to My House |
Trail |
2.2 mi |
36:40 |
16:36 |
|
| 10/11/2020 |
Run |
Trail next to My House |
Trail |
2.5 mi |
41:11 |
16:33 |
|
| 12/12/2020 |
Run |
Trail next to My House |
Trail |
2.5 mi |
40:51 |
16:25 |
|
| 11/23/2023 |
Run |
Trail next to My House |
Trail |
2.4 mi |
39:35 |
16:22 |
|
| 7/25/2019 |
Run |
Just a Mile |
Easy |
1.2 mi |
19:44 |
16:19 |
|
| 3/23/2019 |
Run |
Trail next to My House |
Trail |
2.6 mi |
42:34 |
16:19 |
|
| 2/19/2022 |
Run |
Trail next to My House |
Trail |
2.2 mi |
35:36 |
16:16 |
|
| 11/6/2016 |
Run |
Trail next to My House |
Trail |
3.1 mi |
50:23 |
16:16 |
|
| 11/12/2017 |
Run |
Trail next to My House |
Trail |
2.7 mi |
44:09 |
16:14 |
|
| 10/3/2022 |
Run |
Trail next to My House |
Trail |
2.0 mi |
32:37 |
16:14 |
|
| 9/17/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
35:33 |
16:10 |
|
| 3/12/2023 |
Run |
Trail next to My House |
Trail |
2.1 mi |
33:44 |
16:09 |
|
| 7/14/2018 |
Run |
Trail next to My House |
Trail |
2.0 mi |
32:45 |
16:04 |
|
| 1/9/2021 |
Run |
Trail next to My House |
Trail |
2.4 mi |
38:42 |
16:04 |
|
| 8/13/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
35:05 |
16:06 |
|
| 11/7/2015 |
Run |
Trail next to My House |
Trail |
4.9 mi |
1:18:33 |
16:04 |
|
| 12/8/2018 |
Run |
Trail next to My House |
Trail |
4.2 mi |
1:06:59 |
16:04 |
|
| 10/21/2018 |
Run |
Trail next to My House |
Trail |
2.6 mi |
42:14 |
16:00 |
|
| 2/5/2022 |
Run |
Trail next to My House |
Trail |
1.1 mi |
17:41 |
15:57 |
|
| 10/8/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
34:56 |
15:57 |
|
| 4/21/2019 |
Run |
Trail next to My House |
Trail |
3.0 mi |
48:00 |
15:54 |
|
| 7/5/2019 |
Run |
Trail next to My House |
Trail |
3.0 mi |
47:02 |
15:54 |
|
| 7/24/2017 |
Run |
Trail next to My House |
Trail |
3.2 mi |
50:00 |
15:50 |
|
| 3/18/2019 |
Run |
Out n Bak on Melrose |
Easy |
1.1 mi |
16:56 |
15:50 |
|
| 8/13/2013 |
Run |
Walk/Run on Wincopin |
Trail |
1.5 mi |
24:17 |
15:46 |
|
| 4/23/2014 |
Run |
Wincopin |
Trail |
2.5 mi |
39:25 |
15:46 |
|
| 7/2/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:49 |
15:44 |
|
| 1/18/2021 |
Run |
Trail next to My House |
Trail |
3.3 mi |
52:03 |
15:44 |
|
| 2/15/2020 |
Run |
Trail next to My House |
Trail |
4.1 mi |
1:04:23 |
15:43 |
|
| 1/26/2019 |
Run |
Trail next to My House |
Trail |
3.0 mi |
47:02 |
15:38 |
|
| 4/14/2024 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:39 |
15:40 |
|
| 3/9/2019 |
Run |
Trail next to My House |
Trail |
3.4 mi |
53:35 |
15:38 |
|
| 8/16/2013 |
Run |
Walk/Run on Wincopin |
Trail |
2.3 mi |
36:29 |
15:36 |
|
| 4/19/2020 |
Run |
Trail next to My House |
Trail |
3.4 mi |
52:42 |
15:36 |
|
| 7/4/2022 |
Run |
Trail next to My House |
Trail |
3.1 mi |
47:42 |
15:36 |
|
| 3/26/2017 |
Run |
Trail next to My House |
Trail |
3.1 mi |
48:16 |
15:35 |
|
| 1/28/2018 |
Run |
Trail next to My House |
Trail |
3.1 mi |
47:52 |
15:36 |
|
| 11/13/2022 |
Run |
Trail next to My House |
Trail |
3.3 mi |
51:12 |
15:34 |
|
| 12/3/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:33 |
15:32 |
|
| 11/7/2020 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:16 |
15:29 |
|
| 6/22/2014 |
Run |
Elfin Forest Trail |
Trail |
4.0 mi |
1:02:19 |
15:31 |
|
| 11/12/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:46 |
15:30 |
|
| 1/1/2021 |
Run |
Trail next to My House |
Trail |
4.3 mi |
1:06:27 |
15:30 |
|
| 2/17/2019 |
Run |
Trail next to My House |
Trail |
3.3 mi |
51:28 |
15:28 |
|
| 4/28/2024 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:33 |
15:28 |
|
| 1/16/2021 |
Run |
Trail next to My House |
Trail |
3.5 mi |
53:15 |
15:24 |
|
| 6/13/2020 |
Run |
Trail next to My House |
Trail |
3.3 mi |
50:57 |
15:24 |
|
| 12/20/2014 |
Run |
Trail next to My House |
Trail |
3.0 mi |
46:18 |
15:23 |
|
| 9/2/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:39 |
15:23 |
|
| 12/30/2018 |
Run |
Trail next to My House |
Trail |
2.1 mi |
31:38 |
15:22 |
|
| 4/5/2020 |
Run |
Trail next to My House |
Trail |
3.1 mi |
47:24 |
15:21 |
|
| 12/31/2021 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:38 |
15:22 |
|
| 12/24/2021 |
Run |
Trail next to My House |
Trail |
3.3 mi |
50:29 |
15:16 |
|
| 1/27/2024 |
Run |
Trail next to My House |
Trail |
2.2 mi |
32:59 |
15:17 |
|
| 12/24/2020 |
Run |
Trail next to My House |
Trail |
2.7 mi |
40:57 |
15:14 |
|
| 5/1/2021 |
Run |
Trail next to My House |
Trail |
3.5 mi |
52:57 |
15:13 |
|
| 12/11/2021 |
Run |
Trail next to My House |
Trail |
3.3 mi |
50:40 |
15:13 |
|
| 8/23/2015 |
Run |
Trail next to My House |
Trail |
3.0 mi |
45:59 |
15:14 |
|
| 12/31/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:25 |
15:12 |
|
| 6/6/2015 |
Run |
Trying to Find the Dam |
Hill |
5.6 mi |
1:25:02 |
15:12 |
|
| 8/5/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:03 |
15:10 |
|
| 1/19/2019 |
Run |
Trail next to My House |
Trail |
3.0 mi |
45:33 |
15:08 |
|
| 6/18/2021 |
Run |
Trail next to My House |
Trail |
3.4 mi |
51:57 |
15:09 |
|
| 10/24/2021 |
Run |
Trail next to My House |
Trail |
3.3 mi |
49:46 |
15:08 |
|
| 8/26/2018 |
Run |
Trail next to My House |
Trail |
2.0 mi |
30:52 |
15:08 |
|
| 7/17/2021 |
Run |
Trail next to My House |
Trail |
3.3 mi |
50:23 |
15:08 |
|
| 11/25/2023 |
Run |
Trail next to My House |
Trail |
2.6 mi |
39:27 |
15:07 |
|
| 10/16/2022 |
Run |
Trail next to My House |
Trail |
2.2 mi |
32:40 |
15:08 |
|
| 10/1/2023 |
Run |
Trail next to My House |
Trail |
2.2 mi |
33:02 |
15:05 |
|
| 5/6/2017 |
Run |
Trail next to My House |
Trail |
3.1 mi |
46:44 |
15:05 |
|
| 3/13/2021 |
Run |
Trail next to My House |
Trail |
3.3 mi |
49:53 |
15:05 |
|
| 5/28/2023 |
Run |
Trail next to My House |
Trail |
3.1 mi |
46:44 |
15:05 |
|
| 9/2/2013 |
Run |
Walk/Run on Patapsco Landing Road Loop |
Trail |
5.6 mi |
1:24:27 |
15:04 |
|
| 1/2/2022 |
Run |
Trail next to My House |
Trail |
3.3 mi |
49:31 |
15:03 |
|
| 1/14/2024 |
Run |
Trail next to My House |
Trail |
2.2 mi |
32:42 |
15:05 |
|
| 8/19/2013 |
Run |
Walk/Run on Wincopin |
Trail |
2.3 mi |
34:43 |
15:02 |
|