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Summary
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Run: Medium
Previous
Next
7/17/2007
Date
5:30 AM
Time
4.9 mi
Distance
46:08
Duration
9:30 mi
Pace
Equipment
No name
Health
Weight
222 lb
kilojoules
3416
Weather
Temperature
60 F
Conditions
Ratings
Effort
8 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
Another fine RI run
Comments
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