Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/2/2008 |
Run |
|
Default |
4.3 mi |
33:54 |
7:59 |
|
8/6/2008 |
Run |
|
Default |
5.6 mi |
45:14 |
8:09 |
|
8/20/2008 |
Run |
|
Default |
3.1 mi |
24:44 |
7:56 |
|
8/22/2008 |
Run |
|
Default |
5.1 mi |
41:13 |
8:10 |
|
8/24/2008 |
Run |
|
Default |
6.3 mi |
51:01 |
8:10 |
|
8/26/2008 |
Run |
|
Default |
6.2 mi |
50:11 |
8:06 |
|
8/28/2008 |
Run |
|
Default |
7.0 mi |
56:31 |
8:04 |
|
8/30/2008 |
Run |
|
Default |
8.8 mi |
1:12:23 |
8:17 |
|
9/1/2008 |
Run |
|
Default |
10.1 mi |
1:24:25 |
8:24 |
|
9/3/2008 |
Run |
|
Default |
6.0 mi |
47:04 |
7:50 |
|
9/5/2008 |
Run |
|
Default |
5.5 mi |
44:30 |
8:06 |
|
9/5/2008 |
Run |
|
Default |
0.1 mi |
0:22 |
7:29 |
|
9/6/2008 |
Run |
|
Default |
0.8 mi |
6:09 |
7:59 |
|
9/9/2008 |
Run |
|
Default |
5.2 mi |
42:21 |
8:14 |
|
9/11/2008 |
Run |
|
Default |
6.6 mi |
51:25 |
7:47 |
|
9/13/2008 |
Run |
|
Default |
7.3 mi |
58:41 |
8:04 |
|
9/16/2008 |
Run |
|
Default |
7.0 mi |
55:51 |
7:59 |
|
9/18/2008 |
Run |
|
Default |
6.7 mi |
51:16 |
7:42 |
|
9/20/2008 |
Run |
|
Default |
9.5 mi |
1:17:05 |
8:06 |
|
9/23/2008 |
Run |
|
Default |
6.0 mi |
46:33 |
7:46 |
|
9/25/2008 |
Run |
|
Default |
7.7 mi |
59:30 |
7:47 |
|
9/27/2008 |
Run |
|
Default |
13.0 mi |
1:50:15 |
8:28 |
|
9/28/2008 |
Run |
|
Default |
4.4 mi |
35:00 |
7:58 |
|
9/30/2008 |
Run |
|
Default |
7.0 mi |
56:12 |
7:59 |
|
10/2/2008 |
Run |
|
Default |
5.5 mi |
41:51 |
7:37 |
|
10/3/2008 |
Run |
|
Default |
4.2 mi |
31:49 |
7:32 |
|
10/5/2008 |
Run |
|
Default |
10.5 mi |
1:25:55 |
8:10 |
|
10/7/2008 |
Run |
|
Default |
6.5 mi |
50:05 |
7:46 |
|
10/9/2008 |
Run |
|
Default |
5.4 mi |
41:27 |
7:44 |
|
10/10/2008 |
Run |
|
Default |
6.2 mi |
49:06 |
7:59 |
|
10/12/2008 |
Run |
|
Default |
12.9 mi |
1:46:01 |
8:15 |
|
10/14/2008 |
Run |
|
Default |
5.9 mi |
45:32 |
7:44 |
|
10/17/2008 |
Run |
|
Default |
6.1 mi |
47:36 |
7:52 |
|
10/19/2008 |
Run |
|
Default |
14.0 mi |
1:55:11 |
8:13 |
|
10/21/2008 |
Run |
|
Default |
6.4 mi |
50:10 |
7:50 |
|
10/23/2008 |
Run |
|
Default |
7.0 mi |
55:45 |
7:58 |
|
10/24/2008 |
Run |
|
Default |
6.0 mi |
47:51 |
7:57 |
|
10/26/2008 |
Run |
|
Default |
6.2 mi |
49:46 |
8:05 |
|
10/28/2008 |
Run |
|
Default |
4.5 mi |
35:31 |
7:52 |
|
10/30/2008 |
Run |
|
Default |
6.5 mi |
52:35 |
8:06 |
|
11/1/2008 |
Run |
|
Default |
13.0 mi |
1:50:42 |
8:31 |
|
11/3/2008 |
Run |
|
Default |
3.8 mi |
30:09 |
7:55 |
|
11/5/2008 |
Run |
|
Default |
6.1 mi |
49:12 |
8:01 |
|
11/6/2008 |
Run |
|
Default |
3.0 mi |
25:24 |
8:27 |
|
11/8/2008 |
Run |
|
Default |
18.0 mi |
2:38:17 |
8:48 |
|
11/11/2008 |
Run |
|
Default |
4.4 mi |
34:28 |
7:53 |
|
11/13/2008 |
Run |
|
Default |
6.4 mi |
52:48 |
8:14 |
|
11/14/2008 |
Run |
|
Default |
2.3 mi |
18:26 |
8:12 |
|
11/18/2008 |
Run |
|
Default |
6.1 mi |
50:16 |
8:13 |
|
11/20/2008 |
Run |
|
Default |
6.2 mi |
50:03 |
8:06 |
|
11/21/2008 |
Run |
|
Default |
6.1 mi |
48:32 |
8:00 |
|
11/22/2008 |
Run |
|
Default |
4.0 mi |
48:42 |
12:07 |
|
11/23/2008 |
Run |
|
Default |
6.4 mi |
52:04 |
8:10 |
|
11/25/2008 |
Run |
|
Default |
5.2 mi |
43:10 |
8:18 |
|
11/27/2008 |
Run |
|
Default |
6.2 mi |
51:10 |
8:17 |
|
11/29/2008 |
Run |
|
Default |
16.0 mi |
2:17:48 |
8:37 |
|
12/2/2008 |
Run |
|
Default |
3.4 mi |
28:18 |
8:21 |
|
12/4/2008 |
Run |
|
Default |
8.6 mi |
1:09:33 |
8:05 |
|
12/6/2008 |
Run |
|
Default |
17.5 mi |
2:33:47 |
8:49 |
|
12/10/2008 |
Run |
|
Default |
6.4 mi |
53:37 |
8:20 |
|
12/12/2008 |
Run |
|
Default |
7.0 mi |
58:17 |
8:19 |
|
12/14/2008 |
Run |
|
Default |
13.4 mi |
1:52:49 |
8:26 |
|
12/17/2008 |
Run |
|
Default |
7.0 mi |
55:57 |
7:59 |
|
12/18/2008 |
Run |
|
Default |
6.2 mi |
50:13 |
8:10 |
|
12/23/2008 |
Run |
|
Default |
6.0 mi |
48:01 |
8:01 |
|
12/25/2008 |
Run |
|
Default |
6.4 mi |
51:33 |
8:05 |
|
12/26/2008 |
Run |
|
Default |
7.0 mi |
57:42 |
8:15 |
|
12/28/2008 |
Run |
|
Default |
14.7 mi |
2:05:29 |
8:34 |
|
12/31/2008 |
Run |
|
Default |
6.0 mi |
49:38 |
8:14 |
|
1/1/2009 |
Run |
|
Default |
6.0 mi |
49:44 |
8:16 |
|
1/3/2009 |
Run |
|
Default |
16.0 mi |
2:14:44 |
8:26 |
|
1/6/2009 |
Run |
|
Default |
6.4 mi |
53:00 |
8:17 |
|
1/8/2009 |
Run |
|
Default |
7.1 mi |
57:10 |
8:02 |
|
1/10/2009 |
Run |
|
Default |
8.0 mi |
1:01:36 |
7:41 |
|
1/14/2009 |
Run |
|
Default |
6.3 mi |
50:23 |
8:03 |
|
1/16/2009 |
Run |
|
Default |
7.0 mi |
57:20 |
8:12 |
|
1/19/2009 |
Run |
|
Default |
5.4 mi |
45:50 |
8:34 |
|
1/21/2009 |
Run |
|
Default |
8.4 mi |
1:07:44 |
8:05 |
|
1/23/2009 |
Run |
|
Default |
7.5 mi |
1:01:27 |
8:12 |
|
1/25/2009 |
Run |
|
Default |
1.8 mi |
14:14 |
7:45 |
|
1/25/2009 |
Run |
|
Default |
8.1 mi |
1:10:33 |
8:42 |
|
1/27/2009 |
Run |
|
Default |
4.6 mi |
37:26 |
8:10 |
|
1/27/2009 |
Run |
|
Default |
|
0:28 |
46:56 |
|
1/29/2009 |
Run |
|
Default |
6.5 mi |
51:46 |
7:58 |
|
1/30/2009 |
Run |
|
Default |
5.0 mi |
38:56 |
7:45 |
|
2/1/2009 |
Run |
|
Default |
3.3 mi |
40:53 |
12:35 |
|
2/1/2009 |
Run |
|
Default |
17.5 mi |
2:22:18 |
8:10 |
|
2/3/2009 |
Run |
|
Default |
4.3 mi |
35:46 |
8:25 |
|
2/5/2009 |
Run |
|
Default |
7.0 mi |
57:13 |
8:11 |
|
2/6/2009 |
Run |
|
Default |
6.6 mi |
53:03 |
8:05 |
|
2/8/2009 |
Run |
|
Default |
4.0 mi |
50:06 |
12:28 |
|
2/8/2009 |
Run |
|
Default |
18.1 mi |
2:34:51 |
8:35 |
|
2/10/2009 |
Run |
|
Default |
5.3 mi |
41:47 |
7:51 |
|
2/13/2009 |
Run |
|
Default |
7.5 mi |
59:53 |
7:59 |
|
2/15/2009 |
Run |
|
Default |
5.0 mi |
1:02:11 |
12:24 |
|
2/16/2009 |
Run |
|
Default |
18.0 mi |
2:33:23 |
8:31 |
|
2/18/2009 |
Run |
|
Default |
5.3 mi |
43:18 |
8:11 |
|
2/20/2009 |
Run |
|
Default |
7.0 mi |
56:12 |
8:02 |
|
2/22/2009 |
Run |
|
Default |
6.0 mi |
1:19:12 |
13:11 |
|
2/22/2009 |
Run |
|
Default |
9.3 mi |
1:14:28 |
8:01 |
|
|