Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
7/5/2008 |
Run |
|
Default |
|
0:02 |
|
|
9/9/2011 |
Run |
|
Default |
5.0 mi |
34:44 |
6:56 |
|
10/7/2009 |
Run |
|
Default |
6.4 mi |
45:06 |
7:03 |
|
9/10/2011 |
Run |
|
Default |
20.1 mi |
2:23:45 |
7:09 |
|
4/10/2010 |
Run |
|
Default |
6.7 mi |
48:05 |
7:11 |
|
12/30/1989 |
Run |
|
Default |
5.6 mi |
40:06 |
7:14 |
|
9/23/2011 |
Run |
|
Default |
8.7 mi |
1:04:11 |
7:23 |
|
4/9/2010 |
Run |
|
Default |
8.2 mi |
1:00:54 |
7:26 |
|
10/28/2009 |
Run |
|
Default |
5.1 mi |
38:02 |
7:26 |
|
9/29/2011 |
Run |
|
Default |
5.5 mi |
40:49 |
7:26 |
|
5/12/2008 |
Run |
|
Default |
5.1 mi |
37:39 |
7:26 |
|
9/30/2011 |
Run |
|
Default |
5.0 mi |
37:15 |
7:27 |
|
4/2/2010 |
Run |
|
Default |
6.7 mi |
49:44 |
7:27 |
|
10/4/2011 |
Run |
|
Default |
5.1 mi |
37:55 |
7:29 |
|
6/10/2009 |
Run |
|
Default |
5.8 mi |
43:19 |
7:29 |
|
4/1/2010 |
Run |
|
Default |
10.4 mi |
1:17:38 |
7:30 |
|
1/18/2008 |
Run |
|
Default |
4.7 mi |
35:01 |
7:30 |
|
3/21/2010 |
Run |
|
Default |
10.4 mi |
1:18:02 |
7:32 |
|
10/3/2008 |
Run |
|
Default |
4.2 mi |
31:49 |
7:32 |
|
5/19/2010 |
Run |
|
Default |
7.3 mi |
54:40 |
7:32 |
|
4/14/2010 |
Run |
|
Default |
6.7 mi |
50:11 |
7:33 |
|
3/19/2010 |
Run |
|
Default |
7.2 mi |
54:35 |
7:33 |
|
10/2/2009 |
Run |
|
Default |
6.0 mi |
45:29 |
7:33 |
|
5/5/2008 |
Run |
|
Default |
6.5 mi |
49:04 |
7:33 |
|
5/8/2008 |
Run |
|
Default |
6.3 mi |
47:16 |
7:34 |
|
9/27/2011 |
Run |
|
Default |
8.3 mi |
1:02:44 |
7:33 |
|
3/2/2010 |
Run |
|
Default |
8.1 mi |
1:00:50 |
7:34 |
|
6/11/2008 |
Run |
|
Default |
5.6 mi |
42:27 |
7:35 |
|
3/11/2010 |
Run |
|
Default |
8.1 mi |
1:01:41 |
7:35 |
|
4/16/2010 |
Run |
|
Default |
8.1 mi |
1:01:02 |
7:35 |
|
9/21/2011 |
Run |
|
Default |
8.6 mi |
1:05:04 |
7:36 |
|
5/11/2010 |
Run |
|
Default |
6.7 mi |
50:45 |
7:36 |
|
3/18/2010 |
Run |
|
Default |
6.2 mi |
47:14 |
7:35 |
|
5/19/2008 |
Run |
|
Default |
6.4 mi |
48:35 |
7:36 |
|
2/12/2010 |
Run |
|
Default |
8.0 mi |
1:00:46 |
7:36 |
|
8/30/2011 |
Run |
|
Default |
6.2 mi |
46:44 |
7:36 |
|
6/11/2010 |
Run |
|
Default |
8.1 mi |
1:01:52 |
7:37 |
|
10/2/2008 |
Run |
|
Default |
5.5 mi |
41:51 |
7:37 |
|
2/18/2010 |
Run |
|
Default |
7.0 mi |
53:22 |
7:38 |
|
5/14/2010 |
Run |
|
Default |
6.0 mi |
45:47 |
7:38 |
|
3/25/2008 |
Run |
|
Default |
5.0 mi |
38:10 |
7:38 |
|
6/12/2011 |
Run |
|
Default |
8.0 mi |
1:00:59 |
7:38 |
|
3/25/2010 |
Run |
|
Default |
10.0 mi |
1:16:46 |
7:39 |
|
2/5/2010 |
Run |
|
Default |
5.2 mi |
39:27 |
7:39 |
|
10/6/2011 |
Run |
|
Default |
5.0 mi |
38:24 |
7:39 |
|
3/3/2008 |
Run |
|
Default |
5.6 mi |
43:01 |
7:40 |
|
2/11/2010 |
Run |
|
Default |
6.4 mi |
48:58 |
7:40 |
|
6/13/2008 |
Run |
|
Default |
6.1 mi |
46:48 |
7:39 |
|
5/22/2008 |
Run |
|
Default |
6.5 mi |
49:30 |
7:40 |
|
9/16/2011 |
Run |
|
Default |
7.0 mi |
53:37 |
7:40 |
|
4/24/2009 |
Run |
|
Default |
3.2 mi |
24:30 |
7:40 |
|
6/8/2010 |
Run |
|
Default |
8.1 mi |
1:02:17 |
7:40 |
|
3/7/2008 |
Run |
|
Default |
5.2 mi |
39:51 |
7:40 |
|
11/10/2009 |
Run |
|
Default |
5.3 mi |
40:35 |
7:40 |
|
1/10/2009 |
Run |
|
Default |
8.0 mi |
1:01:36 |
7:41 |
|
4/26/2008 |
Run |
|
Default |
6.5 mi |
50:18 |
7:42 |
|
10/1/2009 |
Run |
|
Default |
7.1 mi |
54:36 |
7:42 |
|
9/18/2008 |
Run |
|
Default |
6.7 mi |
51:16 |
7:42 |
|
2/2/2010 |
Run |
|
Default |
5.0 mi |
38:48 |
7:42 |
|
9/12/2011 |
Run |
|
Default |
7.3 mi |
56:07 |
7:43 |
|
6/24/2011 |
Run |
|
Default |
7.0 mi |
53:56 |
7:43 |
|
5/1/2008 |
Run |
|
Default |
6.4 mi |
49:06 |
7:43 |
|
3/12/2010 |
Run |
|
Default |
6.5 mi |
50:24 |
7:43 |
|
8/30/2011 |
Run |
|
Default |
7.2 mi |
55:47 |
7:43 |
|
1/22/2010 |
Run |
|
Default |
5.3 mi |
40:57 |
7:43 |
|
5/14/2008 |
Run |
|
Default |
8.6 mi |
1:05:57 |
7:43 |
|
12/15/2009 |
Run |
|
Default |
6.1 mi |
47:02 |
7:44 |
|
4/5/2009 |
Run |
|
Default |
7.0 mi |
54:04 |
7:43 |
|
3/13/2008 |
Run |
|
Default |
8.1 mi |
1:02:18 |
7:44 |
|
6/17/2009 |
Run |
|
Default |
6.3 mi |
48:17 |
7:44 |
|
5/4/2010 |
Run |
|
Default |
8.2 mi |
1:03:15 |
7:44 |
|
10/14/2008 |
Run |
|
Default |
5.9 mi |
45:32 |
7:44 |
|
4/11/2008 |
Run |
|
Default |
4.4 mi |
33:55 |
7:44 |
|
10/9/2008 |
Run |
|
Default |
5.4 mi |
41:27 |
7:44 |
|
6/2/2009 |
Run |
|
Default |
4.4 mi |
33:39 |
7:45 |
|
3/23/2010 |
Run |
|
Default |
8.1 mi |
1:02:39 |
7:45 |
|
7/3/2009 |
Run |
|
Default |
5.0 mi |
38:45 |
7:45 |
|
7/16/2008 |
Run |
|
Default |
6.1 mi |
47:12 |
7:45 |
|
1/25/2009 |
Run |
|
Default |
1.8 mi |
14:14 |
7:45 |
|
1/30/2009 |
Run |
|
Default |
5.0 mi |
38:56 |
7:45 |
|
10/26/2009 |
Run |
|
Default |
4.1 mi |
31:39 |
7:45 |
|
3/4/2010 |
Run |
|
Default |
7.1 mi |
55:10 |
7:45 |
|
10/5/2009 |
Run |
|
Default |
3.0 mi |
23:23 |
7:45 |
|
9/19/2011 |
Run |
|
Default |
8.1 mi |
1:02:44 |
7:45 |
|
9/14/2011 |
Run |
|
Default |
6.7 mi |
51:50 |
7:45 |
|
9/2/2011 |
Run |
|
Default |
7.0 mi |
54:23 |
7:46 |
|
10/7/2008 |
Run |
|
Default |
6.5 mi |
50:05 |
7:46 |
|
9/23/2008 |
Run |
|
Default |
6.0 mi |
46:33 |
7:46 |
|
5/27/2010 |
Run |
|
Default |
8.0 mi |
1:02:15 |
7:46 |
|
3/9/2010 |
Run |
|
Default |
7.0 mi |
54:36 |
7:47 |
|
3/11/2009 |
Run |
|
Default |
6.1 mi |
47:37 |
7:47 |
|
5/17/2009 |
Run |
|
Default |
5.7 mi |
44:26 |
7:47 |
|
9/25/2008 |
Run |
|
Default |
7.7 mi |
59:30 |
7:47 |
|
9/11/2008 |
Run |
|
Default |
6.6 mi |
51:25 |
7:47 |
|
4/2/2008 |
Run |
|
Default |
6.4 mi |
50:01 |
7:47 |
|
1/24/2008 |
Run |
|
Default |
6.4 mi |
50:00 |
7:48 |
|
5/29/2009 |
Run |
|
Default |
6.5 mi |
50:40 |
7:47 |
|
4/13/2008 |
Run |
|
Default |
5.0 mi |
38:51 |
7:48 |
|
3/19/2009 |
Run |
|
Default |
6.1 mi |
47:41 |
7:48 |
|
7/10/2008 |
Run |
|
Default |
8.7 mi |
1:07:40 |
7:48 |
|
|