Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▲ |
|
4/18/2010 |
Run |
|
Default |
10.3 mi |
1:20:27 |
7:48 |
|
1/31/1990 |
Run |
|
Default |
5.1 mi |
39:29 |
7:49 |
|
12/4/2009 |
Run |
|
Default |
6.7 mi |
52:09 |
7:48 |
|
8/14/2011 |
Run |
|
Default |
7.1 mi |
55:32 |
7:48 |
|
2/16/2010 |
Run |
|
Default |
6.6 mi |
51:12 |
7:48 |
|
3/27/2009 |
Run |
|
Default |
6.1 mi |
47:53 |
7:48 |
|
6/15/2010 |
Run |
|
Default |
8.9 mi |
1:09:19 |
7:48 |
|
4/30/2009 |
Run |
|
Default |
6.4 mi |
50:03 |
7:48 |
|
5/30/2010 |
Run |
|
Default |
5.0 mi |
39:18 |
7:48 |
|
5/25/2010 |
Run |
|
Default |
6.5 mi |
50:20 |
7:49 |
|
12/12/2009 |
Run |
|
Default |
11.0 mi |
1:25:54 |
7:49 |
|
3/6/2010 |
Run |
|
Default |
9.1 mi |
1:11:23 |
7:49 |
|
2/9/2010 |
Run |
|
Default |
6.8 mi |
52:53 |
7:49 |
|
11/24/2009 |
Run |
|
Default |
8.0 mi |
1:02:34 |
7:49 |
|
6/3/2008 |
Run |
|
Default |
6.3 mi |
49:16 |
7:50 |
|
6/4/2009 |
Run |
|
Default |
6.5 mi |
50:51 |
7:50 |
|
9/4/2009 |
Run |
|
Default |
11.1 mi |
1:26:35 |
7:50 |
|
12/17/2009 |
Run |
|
Default |
8.0 mi |
1:02:51 |
7:50 |
|
10/21/2008 |
Run |
|
Default |
6.4 mi |
50:10 |
7:50 |
|
11/6/2009 |
Run |
|
Default |
8.1 mi |
1:03:14 |
7:50 |
|
5/1/2010 |
Run |
|
Default |
6.1 mi |
47:26 |
7:50 |
|
8/18/2011 |
Run |
|
Default |
8.4 mi |
1:05:26 |
7:50 |
|
9/7/2011 |
Run |
|
Default |
7.1 mi |
55:46 |
7:50 |
|
1/22/2008 |
Run |
|
Default |
5.1 mi |
40:02 |
7:50 |
|
1/28/2010 |
Run |
|
Default |
6.7 mi |
52:45 |
7:50 |
|
6/19/2008 |
Run |
|
Default |
6.4 mi |
49:59 |
7:51 |
|
9/3/2008 |
Run |
|
Default |
6.0 mi |
47:04 |
7:50 |
|
1/29/2010 |
Run |
|
Default |
5.5 mi |
43:07 |
7:51 |
|
5/13/2010 |
Run |
|
Default |
7.3 mi |
57:18 |
7:51 |
|
3/16/2010 |
Run |
|
Default |
6.1 mi |
47:37 |
7:50 |
|
10/20/2009 |
Run |
|
Default |
8.0 mi |
1:02:52 |
7:51 |
|
2/10/2009 |
Run |
|
Default |
5.3 mi |
41:47 |
7:51 |
|
7/12/2008 |
Run |
|
Default |
11.1 mi |
1:26:49 |
7:51 |
|
6/12/2009 |
Run |
|
Default |
6.3 mi |
49:11 |
7:51 |
|
2/26/2010 |
Run |
|
Default |
7.0 mi |
54:58 |
7:51 |
|
5/27/2009 |
Run |
|
Default |
5.0 mi |
39:15 |
7:51 |
|
5/21/2010 |
Run |
|
Default |
6.5 mi |
51:08 |
7:51 |
|
10/30/2009 |
Run |
|
Default |
8.0 mi |
1:02:49 |
7:51 |
|
3/30/2010 |
Run |
|
Default |
8.1 mi |
1:03:32 |
7:51 |
|
10/28/2008 |
Run |
|
Default |
4.5 mi |
35:31 |
7:52 |
|
8/24/2011 |
Run |
|
Default |
5.8 mi |
45:29 |
7:52 |
|
7/18/2008 |
Run |
|
Default |
4.9 mi |
38:20 |
7:52 |
|
11/4/2009 |
Run |
|
Default |
6.8 mi |
53:04 |
7:52 |
|
4/29/2008 |
Run |
|
Default |
8.1 mi |
1:03:38 |
7:52 |
|
9/29/2009 |
Run |
|
Default |
8.0 mi |
1:02:53 |
7:52 |
|
6/23/2009 |
Run |
|
Default |
4.7 mi |
36:49 |
7:52 |
|
12/8/2009 |
Run |
|
Default |
4.3 mi |
33:37 |
7:52 |
|
10/17/2008 |
Run |
|
Default |
6.1 mi |
47:36 |
7:52 |
|
7/5/2008 |
Run |
|
Default |
8.1 mi |
1:03:23 |
7:52 |
|
6/9/2008 |
Run |
|
Default |
5.5 mi |
43:15 |
7:52 |
|
1/13/1990 |
Run |
|
Default |
6.0 mi |
47:12 |
7:52 |
|
11/11/2008 |
Run |
|
Default |
4.4 mi |
34:28 |
7:53 |
|
4/10/2009 |
Run |
|
Default |
5.1 mi |
40:00 |
7:53 |
|
8/18/2009 |
Run |
|
Default |
9.0 mi |
1:10:53 |
7:53 |
|
6/29/2011 |
Run |
|
Default |
8.0 mi |
1:02:58 |
7:53 |
|
7/9/2009 |
Run |
|
Default |
8.1 mi |
1:03:45 |
7:53 |
|
8/11/2011 |
Run |
|
Default |
8.1 mi |
1:03:29 |
7:54 |
|
2/19/2010 |
Run |
|
Default |
7.9 mi |
1:02:19 |
7:54 |
|
4/23/2009 |
Run |
|
Default |
7.0 mi |
55:17 |
7:54 |
|
3/13/2009 |
Run |
|
Default |
7.0 mi |
55:19 |
7:54 |
|
12/6/2009 |
Run |
|
Default |
8.1 mi |
1:04:11 |
7:54 |
|
2/24/2010 |
Run |
|
Default |
6.0 mi |
47:24 |
7:54 |
|
2/20/2008 |
Run |
|
Default |
6.4 mi |
50:07 |
7:54 |
|
7/31/2008 |
Run |
|
Default |
6.1 mi |
48:01 |
7:54 |
|
12/10/2009 |
Run |
|
Default |
8.0 mi |
1:03:27 |
7:55 |
|
3/26/2009 |
Run |
|
Default |
7.2 mi |
56:48 |
7:54 |
|
5/6/2010 |
Run |
|
Default |
6.0 mi |
47:27 |
7:55 |
|
3/17/2009 |
Run |
|
Default |
7.1 mi |
55:43 |
7:55 |
|
9/25/2009 |
Run |
|
Default |
9.0 mi |
1:11:16 |
7:55 |
|
7/7/2008 |
Run |
|
Default |
6.3 mi |
49:33 |
7:55 |
|
7/14/2008 |
Run |
|
Default |
8.1 mi |
1:04:03 |
7:55 |
|
6/5/2008 |
Run |
|
Default |
6.8 mi |
53:32 |
7:55 |
|
4/22/2008 |
Run |
|
Default |
5.9 mi |
46:45 |
7:55 |
|
8/22/2011 |
Run |
|
Default |
6.0 mi |
47:30 |
7:55 |
|
11/3/2008 |
Run |
|
Default |
3.8 mi |
30:09 |
7:55 |
|
6/8/2009 |
Run |
|
Default |
6.1 mi |
48:15 |
7:56 |
|
5/29/2008 |
Run |
|
Default |
6.4 mi |
50:40 |
7:56 |
|
9/23/2011 |
Run |
|
Default |
8.2 mi |
1:04:36 |
7:55 |
|
8/14/2009 |
Run |
|
Default |
7.6 mi |
1:00:06 |
7:56 |
|
8/20/2008 |
Run |
|
Default |
3.1 mi |
24:44 |
7:56 |
|
12/2/2009 |
Run |
|
Default |
6.0 mi |
47:38 |
7:56 |
|
12/30/2009 |
Run |
|
Default |
9.0 mi |
1:11:35 |
7:56 |
|
5/9/2010 |
Run |
|
Default |
12.1 mi |
1:35:53 |
7:56 |
|
1/17/2010 |
Run |
|
Default |
11.0 mi |
1:27:16 |
7:56 |
|
12/22/2009 |
Run |
|
Default |
5.1 mi |
40:16 |
7:56 |
|
1/15/2010 |
Run |
|
Default |
8.0 mi |
1:03:26 |
7:56 |
|
6/23/2008 |
Run |
|
Default |
6.4 mi |
50:24 |
7:56 |
|
10/24/2008 |
Run |
|
Default |
6.0 mi |
47:51 |
7:57 |
|
10/22/2009 |
Run |
|
Default |
8.1 mi |
1:03:51 |
7:56 |
|
5/15/2009 |
Run |
|
Default |
7.2 mi |
56:42 |
7:56 |
|
1/15/2008 |
Run |
|
Default |
6.1 mi |
48:30 |
7:57 |
|
9/2/2009 |
Run |
|
Default |
11.1 mi |
1:27:41 |
7:57 |
|
9/6/2008 |
Run |
|
Default |
0.8 mi |
6:09 |
7:59 |
|
4/7/2010 |
Run |
|
Default |
7.3 mi |
58:06 |
7:57 |
|
1/1/2010 |
Run |
|
Default |
5.1 mi |
40:22 |
7:57 |
|
7/12/2009 |
Run |
|
Default |
5.0 mi |
39:46 |
7:58 |
|
9/28/2008 |
Run |
|
Default |
4.4 mi |
35:00 |
7:58 |
|
6/25/2008 |
Run |
|
Default |
5.8 mi |
46:07 |
7:58 |
|
12/24/2009 |
Run |
|
Default |
10.0 mi |
1:19:38 |
7:58 |
|
10/23/2008 |
Run |
|
Default |
7.0 mi |
55:45 |
7:58 |
|
|