| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/30/1989 |
Run |
|
Default |
5.6 mi |
40:06 |
7:14 |
 |
| 1/1/1990 |
Run |
|
Default |
3.4 mi |
27:12 |
8:08 |
|
| 1/8/1990 |
Run |
|
Default |
3.8 mi |
31:39 |
8:18 |
|
| 1/9/1990 |
Run |
|
Default |
8.0 mi |
1:07:19 |
8:25 |
|
| 1/11/1990 |
Run |
|
Default |
13.1 mi |
1:52:18 |
8:35 |
|
| 1/13/1990 |
Run |
|
Default |
6.0 mi |
47:12 |
7:52 |
|
| 1/17/1990 |
Run |
|
Default |
7.0 mi |
56:53 |
8:07 |
|
| 1/18/1990 |
Run |
|
Default |
14.0 mi |
2:01:00 |
8:39 |
|
| 1/20/1990 |
Run |
|
Default |
5.0 mi |
39:52 |
7:59 |
|
| 1/22/1990 |
Run |
|
Default |
8.0 mi |
1:04:03 |
8:00 |
|
| 1/24/1990 |
Run |
|
Default |
6.0 mi |
49:00 |
8:10 |
|
| 1/28/1990 |
Run |
|
Default |
6.1 mi |
49:04 |
8:02 |
|
| 1/30/1990 |
Run |
|
Default |
7.0 mi |
57:13 |
8:11 |
|
| 1/31/1990 |
Run |
|
Default |
5.1 mi |
39:29 |
7:49 |
|
| 2/1/1990 |
Run |
|
Default |
12.3 mi |
1:40:49 |
8:12 |
|
| 2/2/1990 |
Run |
|
Default |
5.0 mi |
40:19 |
8:03 |
|
| 2/4/1990 |
Run |
|
Default |
8.0 mi |
1:07:05 |
8:24 |
|
| 2/6/1990 |
Run |
|
Default |
5.1 mi |
42:12 |
8:18 |
|
| 2/8/1990 |
Run |
|
Default |
14.0 mi |
2:02:02 |
8:43 |
|
| 2/10/1990 |
Run |
|
Default |
5.3 mi |
43:38 |
8:14 |
|
| 2/12/1990 |
Run |
|
Default |
7.0 mi |
57:23 |
8:12 |
|
| 2/14/1990 |
Run |
|
Default |
8.0 mi |
1:03:52 |
7:59 |
|
| 2/16/1990 |
Run |
|
Default |
15.0 mi |
2:08:46 |
8:35 |
|
| 1/15/2008 |
Run |
|
Default |
6.1 mi |
48:30 |
7:57 |
|
| 1/18/2008 |
Run |
|
Default |
4.7 mi |
35:01 |
7:30 |
|
| 1/20/2008 |
Run |
|
Default |
13.4 mi |
1:48:21 |
8:06 |
|
| 1/22/2008 |
Run |
|
Default |
5.1 mi |
40:02 |
7:50 |
|
| 1/24/2008 |
Run |
|
Default |
6.4 mi |
50:00 |
7:48 |
|
| 1/27/2008 |
Run |
|
Default |
16.4 mi |
2:18:32 |
8:28 |
|
| 1/29/2008 |
Run |
|
Default |
3.2 mi |
25:18 |
8:02 |
|
| 1/31/2008 |
Run |
|
Default |
6.4 mi |
52:01 |
8:07 |
|
| 2/3/2008 |
Run |
|
Default |
10.0 mi |
1:23:03 |
8:17 |
|
| 2/8/2008 |
Run |
|
Default |
4.7 mi |
37:22 |
8:02 |
|
| 2/10/2008 |
Run |
|
Default |
6.4 mi |
51:33 |
8:02 |
|
| 2/14/2008 |
Run |
|
Default |
6.3 mi |
50:52 |
8:05 |
|
| 2/16/2008 |
Run |
|
Default |
8.0 mi |
1:04:28 |
8:02 |
|
| 2/20/2008 |
Run |
|
Default |
6.4 mi |
50:07 |
7:54 |
|
| 3/1/2008 |
Run |
|
Default |
4.4 mi |
35:39 |
8:07 |
|
| 3/3/2008 |
Run |
|
Default |
5.6 mi |
43:01 |
7:40 |
|
| 3/5/2008 |
Run |
|
Default |
6.3 mi |
50:17 |
7:58 |
|
| 3/7/2008 |
Run |
|
Default |
5.2 mi |
39:51 |
7:40 |
|
| 3/9/2008 |
Run |
|
Default |
9.1 mi |
1:13:39 |
8:09 |
|
| 3/11/2008 |
Run |
|
Default |
4.8 mi |
38:46 |
8:10 |
|
| 3/13/2008 |
Run |
|
Default |
8.1 mi |
1:02:18 |
7:44 |
|
| 3/17/2008 |
Run |
|
Default |
6.4 mi |
51:37 |
8:03 |
|
| 3/19/2008 |
Run |
|
Default |
8.1 mi |
1:06:13 |
8:12 |
|
| 3/23/2008 |
Run |
|
Default |
5.0 mi |
1:00:13 |
11:57 |
|
| 3/23/2008 |
Run |
|
Default |
11.0 mi |
1:28:12 |
8:02 |
|
| 3/25/2008 |
Run |
|
Default |
5.0 mi |
38:10 |
7:38 |
|
| 3/29/2008 |
Run |
|
Default |
12.5 mi |
1:44:01 |
8:21 |
|
| 4/2/2008 |
Run |
|
Default |
6.4 mi |
50:01 |
7:47 |
|
| 4/11/2008 |
Run |
|
Default |
4.4 mi |
33:55 |
7:44 |
|
| 4/13/2008 |
Run |
|
Default |
5.0 mi |
38:51 |
7:48 |
|
| 4/15/2008 |
Run |
|
Default |
4.5 mi |
37:36 |
8:22 |
|
| 4/18/2008 |
Run |
|
Default |
6.3 mi |
51:02 |
8:07 |
|
| 4/20/2008 |
Run |
|
Default |
8.8 mi |
1:11:50 |
8:12 |
|
| 4/22/2008 |
Run |
|
Default |
5.9 mi |
46:45 |
7:55 |
|
| 4/26/2008 |
Run |
|
Default |
6.5 mi |
50:18 |
7:42 |
|
| 4/29/2008 |
Run |
|
Default |
8.1 mi |
1:03:38 |
7:52 |
|
| 5/1/2008 |
Run |
|
Default |
6.4 mi |
49:06 |
7:43 |
|
| 5/3/2008 |
Run |
|
Default |
12.0 mi |
1:37:41 |
8:09 |
|
| 5/5/2008 |
Run |
|
Default |
6.5 mi |
49:04 |
7:33 |
|
| 5/8/2008 |
Run |
|
Default |
6.3 mi |
47:16 |
7:34 |
|
| 5/10/2008 |
Run |
|
Default |
13.4 mi |
1:48:32 |
8:05 |
|
| 5/12/2008 |
Run |
|
Default |
5.1 mi |
37:39 |
7:26 |
|
| 5/14/2008 |
Run |
|
Default |
8.6 mi |
1:05:57 |
7:43 |
|
| 5/17/2008 |
Run |
|
Default |
14.0 mi |
1:54:55 |
8:13 |
|
| 5/19/2008 |
Run |
|
Default |
6.4 mi |
48:35 |
7:36 |
|
| 5/22/2008 |
Run |
|
Default |
0.1 mi |
0:29 |
9:32 |
|
| 5/22/2008 |
Run |
|
Default |
6.5 mi |
49:30 |
7:40 |
|
| 5/24/2008 |
Run |
|
Default |
20.5 mi |
2:43:43 |
8:00 |
|
| 5/29/2008 |
Run |
|
Default |
6.4 mi |
50:40 |
7:56 |
|
| 6/1/2008 |
Run |
|
Default |
13.3 mi |
1:48:42 |
8:12 |
|
| 6/3/2008 |
Run |
|
Default |
6.3 mi |
49:16 |
7:50 |
|
| 6/5/2008 |
Run |
|
Default |
6.8 mi |
53:32 |
7:55 |
|
| 6/7/2008 |
Run |
|
Default |
15.5 mi |
2:05:41 |
8:09 |
|
| 6/9/2008 |
Run |
|
Default |
5.5 mi |
43:15 |
7:52 |
|
| 6/11/2008 |
Run |
|
Default |
5.6 mi |
42:27 |
7:35 |
|
| 6/13/2008 |
Run |
|
Default |
6.1 mi |
46:48 |
7:39 |
|
| 6/15/2008 |
Run |
|
Default |
12.7 mi |
1:43:17 |
8:08 |
|
| 6/19/2008 |
Run |
|
Default |
6.4 mi |
49:59 |
7:51 |
|
| 6/22/2008 |
Run |
|
Default |
13.2 mi |
1:50:32 |
8:23 |
|
| 6/23/2008 |
Run |
|
Default |
6.4 mi |
50:24 |
7:56 |
|
| 6/25/2008 |
Run |
|
Default |
5.8 mi |
46:07 |
7:58 |
|
| 6/27/2008 |
Run |
|
Default |
5.4 mi |
45:43 |
8:30 |
|
| 6/29/2008 |
Run |
|
Default |
4.0 mi |
33:16 |
8:26 |
|
| 7/2/2008 |
Run |
|
Default |
12.9 mi |
1:46:28 |
8:14 |
|
| 7/5/2008 |
Run |
|
Default |
|
0:02 |
|
|
| 7/5/2008 |
Run |
|
Default |
8.1 mi |
1:03:23 |
7:52 |
|
| 7/7/2008 |
Run |
|
Default |
6.3 mi |
49:33 |
7:55 |
|
| 7/10/2008 |
Run |
|
Default |
8.7 mi |
1:07:40 |
7:48 |
|
| 7/12/2008 |
Run |
|
Default |
11.1 mi |
1:26:49 |
7:51 |
|
| 7/14/2008 |
Run |
|
Default |
8.1 mi |
1:04:03 |
7:55 |
|
| 7/16/2008 |
Run |
|
Default |
5.8 mi |
46:06 |
8:02 |
|
| 7/16/2008 |
Run |
|
Default |
6.1 mi |
47:12 |
7:45 |
|
| 7/18/2008 |
Run |
|
Default |
4.9 mi |
38:20 |
7:52 |
|
| 7/20/2008 |
Run |
|
Default |
11.9 mi |
1:37:06 |
8:11 |
|
| 7/23/2008 |
Run |
|
Default |
4.0 mi |
32:02 |
8:01 |
|
| 7/29/2008 |
Run |
|
Default |
6.2 mi |
50:34 |
8:07 |
|
| 7/31/2008 |
Run |
|
Default |
6.1 mi |
48:01 |
7:54 |
|
|