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  • About Me
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    Weekly Distances
    11/17/2008 — 11/23/2008:7.2 Mi1:27:10
    11/10/2008 — 11/16/2008:11.5 Mi2:22:00
    11/3/2008 — 11/9/2008:14.7 Mi3:04:00
    10/27/2008 — 11/2/2008:6.6 Mi1:29:00
    10/20/2008 — 10/26/2008:0.0 Mi0:00
    10/13/2008 — 10/19/2008:4.0 Mi49:30
    Monthly Distances
    November:40.0 Mi8:22:10
    October:13.8 Mi2:49:30
    September:24.4 Mi5:02:26
    August:51.6 Mi11:10:03
    July:40.6 Mi8:28:48
    June:38.4 Mi7:59:45
    2008 Stats
    Distance:288.9 Mi
    Time:60:57:21
    (2 days, 12 hours)
    Total Stats
    Distance:291.2 Mi
    Time:61:27:21
    (2 days, 13 hours)
    Cross Training Summary
     WeekMonthYearTotal
    Bike:30:00
    1 time    		1:00:00
    2 times    		176.7 Mi  /  13:04:33
    20 times    		176.7 Mi  /  13:04:33
    20 times
    Swim:30:00
    1 time    		1:00:00
    2 times    		3.4 Mi  /  6:13:50
    12 times    		3.4 Mi  /  6:13:50
    12 times
    Strength Training:0 times0 times10 times10 times
    Spinning:0 times0 times3:05:00
    4 times    		3:05:00
    4 times
    Elliptical:25:00
    1 time    		25:00
    1 time    		5.2 Mi  /  2:50:00
    5 times    		5.2 Mi  /  2:50:00
    5 times
    walking:0 times2.3 Mi  /  36:00
    1 time    		28.3 Mi  /  7:29:00
    10 times    		28.3 Mi  /  7:29:00
    10 times
    Core:25:00
    1 time    		25:00
    1 time    		55:00
    6 times    		55:00
    6 times