Run: Easy Previous Next

1/3/2007

8:15 AM

3 mi

28:39

9:33 mi

Equipment

No name (1)

Health

148 lb
70 bpm
1406

Weather

44 F

Notes

COMMENTS: Still fighting a nasty cold that's sapped my energy, but this was a good run, considering. Probably did it too fast, but it felt good to let it fly a little this morning. Will do 4+ on Friday at a more relaxed pace.

Comments