Notes
COMMENTS: First 10K distance run! Ran with Jenn for first 5K (3 mi in 31:10), then did the Big Loop again, ending with the Jones-Pima-Howard loop. Felt great for the first 40 mins, then was a struggle. I think I was alread dehydrated from the Nyquil I took last night trying to ward off a cold.
Shorts, short sleeve tech shirt. plenty warm