| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2022 |
Run |
|
fitness walk |
8.4 km |
1:43:00 |
19:45 |
 |
| 3/25/2022 |
Run |
|
fitness walk |
9.9 km |
1:57:00 |
19:02 |
|
| 3/24/2022 |
Run |
|
fitness walk |
9.0 km |
1:45:00 |
18:47 |
|
| 3/23/2022 |
Run |
|
fitness walk |
9.6 km |
1:54:00 |
19:07 |
|
| 3/22/2022 |
Run |
|
fitness walk |
7.5 km |
1:30:00 |
19:19 |
|
| 3/20/2022 |
Run |
|
fitness walk |
10.0 km |
1:56:00 |
18:41 |
|
| 3/19/2022 |
Run |
|
fitness walk |
9.0 km |
|
|
|
| 3/18/2022 |
Run |
|
fitness walk |
9.0 km |
|
|
|
| 3/17/2022 |
Run |
|
fitness walk |
16.0 km |
|
|
|
| 3/16/2022 |
Run |
|
fitness walk |
11.0 km |
|
|
|
| 3/15/2022 |
Run |
|
fitness walk |
8.0 km |
|
|
|
| 3/14/2022 |
Run |
|
Easy |
10.0 km |
|
|
|
| 3/12/2022 |
Run |
|
Easy |
8.8 mi |
|
|
|
| 3/11/2022 |
Run |
|
Easy |
7.5 km |
|
|
|
| 3/10/2022 |
Run |
|
Easy |
14.0 km |
|
|
|
| 3/9/2022 |
Run |
|
Easy |
8.8 km |
1:42:00 |
18:46 |
|
| 3/8/2022 |
Run |
|
fitness walk |
7.1 km |
1:26:00 |
19:30 |
|
| 3/7/2022 |
Run |
|
fitness walk |
8.7 km |
1:45:00 |
19:26 |
|
| 3/6/2022 |
Run |
|
fitness walk |
9.4 km |
2:00:00 |
20:40 |
|
| 3/5/2022 |
Run |
|
fitness walk |
9.7 km |
1:57:00 |
19:28 |
|
| 3/4/2022 |
Run |
|
fitness walk |
8.1 km |
1:50:00 |
21:45 |
|
| 3/3/2022 |
Run |
|
fitness walk |
15.0 km |
3:00:00 |
19:19 |
|
| 3/2/2022 |
Run |
|
fitness walk |
14.0 km |
2:20:00 |
16:06 |
|
| 3/1/2022 |
Run |
|
fitness walk |
9.0 km |
1:45:00 |
18:47 |
|
| 2/28/2022 |
Run |
|
fitness walk |
10.0 km |
2:15:00 |
21:44 |
|
| 2/27/2022 |
Run |
|
fitness walk |
6.6 km |
1:16:00 |
18:32 |
|
| 2/26/2022 |
Run |
|
fitness walk |
8.6 km |
1:49:00 |
20:24 |
|
| 2/25/2022 |
Run |
|
fitness walk |
9.0 km |
1:45:00 |
18:47 |
|
| 2/24/2022 |
Run |
|
fitness walk |
10.0 km |
1:55:00 |
18:31 |
|
| 2/23/2022 |
Run |
|
fitness walk |
10.0 km |
1:56:00 |
18:41 |
|
| 2/22/2022 |
Run |
|
fitness walk |
10.0 km |
2:00:00 |
19:19 |
|
| 2/21/2022 |
Run |
|
fitness walk |
10.0 km |
1:55:00 |
18:31 |
|
| 2/20/2022 |
Run |
|
fitness walk |
4.8 km |
57:00 |
19:07 |
|
| 2/20/2022 |
Run |
|
fitness walk |
11.1 km |
2:00:00 |
17:24 |
|
| 2/19/2022 |
Run |
|
fitness walk |
9.1 km |
1:56:00 |
20:31 |
|
| 2/18/2022 |
Run |
|
fitness walk |
9.0 km |
1:50:00 |
19:41 |
|
| 2/17/2022 |
Run |
|
fitness walk |
8.1 km |
1:45:00 |
20:49 |
|
| 2/16/2022 |
Run |
|
fitness walk |
7.2 km |
1:30:00 |
20:08 |
|
| 2/15/2022 |
Run |
|
fitness walk |
8.0 km |
1:50:00 |
22:08 |
|
| 2/13/2022 |
Run |
|
fitness walk |
9.9 km |
1:50:00 |
17:56 |
|
| 2/12/2022 |
Run |
|
fitness walk |
9.9 km |
1:54:00 |
18:32 |
|
| 2/11/2022 |
Run |
|
fitness walk |
7.6 km |
1:30:00 |
19:04 |
|
| 2/10/2022 |
Run |
|
fitness walk |
10.0 km |
1:54:00 |
18:21 |
|
| 2/9/2022 |
Run |
|
Easy |
10.0 km |
2:00:00 |
19:19 |
|
| 2/8/2022 |
Run |
|
fitness walk |
10.0 km |
2:00:00 |
19:19 |
|
| 2/7/2022 |
Run |
|
fitness walk |
10.0 km |
2:00:00 |
19:19 |
|
| 2/6/2022 |
Run |
|
fitness walk |
10.0 km |
2:00:00 |
19:19 |
|
| 2/5/2022 |
Run |
|
fitness walk |
7.0 km |
1:10:00 |
16:06 |
|
| 2/4/2022 |
Run |
|
fitness walk |
9.0 km |
1:47:00 |
19:08 |
|
| 2/3/2022 |
Run |
|
fitness walk |
10.1 km |
1:58:00 |
18:49 |
|
| 2/2/2022 |
Run |
|
fitness walk |
10.0 km |
1:59:00 |
19:10 |
|
| 1/29/2022 |
Run |
|
fitness walk |
7.5 km |
1:22:00 |
17:36 |
|
| 1/26/2022 |
Run |
|
fitness walk |
8.8 km |
1:43:00 |
18:51 |
|
| 1/25/2022 |
Run |
|
fitness walk |
8.0 km |
1:33:00 |
18:50 |
|
| 1/24/2022 |
Run |
|
fitness walk |
8.9 km |
1:47:00 |
19:27 |
|
| 1/22/2022 |
Run |
|
fitness walk |
9.8 km |
1:58:00 |
19:23 |
|
| 1/21/2022 |
Run |
|
fitness walk |
10.3 km |
2:00:00 |
18:45 |
|
| 1/20/2022 |
Run |
|
fitness walk |
10.0 km |
1:50:00 |
17:43 |
|
| 1/19/2022 |
Run |
|
fitness walk |
9.0 km |
1:40:00 |
17:53 |
|
| 1/18/2022 |
Run |
|
fitness walk |
10.0 km |
1:53:00 |
18:12 |
|
| 1/17/2022 |
Run |
|
fitness walk |
10.2 km |
2:06:00 |
19:59 |
|
| 1/16/2022 |
Run |
|
fitness walk |
9.9 km |
1:53:00 |
18:23 |
|
| 1/14/2022 |
Run |
|
fitness walk |
5.0 km |
1:00:00 |
19:19 |
|
| 1/14/2022 |
Run |
|
fitness walk |
10.1 mi |
2:00:00 |
11:51 |
|
| 1/13/2022 |
Run |
|
fitness walk |
10.0 km |
1:58:00 |
19:00 |
|
| 1/11/2022 |
Run |
|
fitness walk |
10.1 km |
1:50:00 |
17:30 |
|
| 1/10/2022 |
Run |
|
fitness walk |
9.0 km |
1:44:00 |
18:36 |
|
| 1/9/2022 |
Run |
|
fitness walk |
9.6 km |
1:50:00 |
18:27 |
|
| 1/8/2022 |
Run |
|
fitness walk |
7.1 km |
1:30:00 |
20:25 |
|
| 1/7/2022 |
Run |
|
fitness walk |
10.0 km |
1:55:00 |
18:31 |
|
| 1/6/2022 |
Run |
|
fitness walk |
8.7 km |
1:46:00 |
19:37 |
|
| 1/5/2022 |
Run |
|
fitness walk |
8.2 km |
1:40:00 |
19:40 |
|
| 1/4/2022 |
Run |
|
fitness walk |
8.3 km |
1:36:00 |
18:44 |
|
| 1/3/2022 |
Run |
|
fitness walk |
10.0 km |
1:57:00 |
18:50 |
|
| 1/2/2022 |
Run |
|
fitness walk |
8.8 km |
1:47:00 |
19:41 |
|
| 1/1/2022 |
Run |
|
fitness walk |
9.5 km |
1:55:00 |
19:32 |
|
| 12/31/2021 |
Run |
|
fitness walk |
17.0 km |
3:50:00 |
21:47 |
|
| 12/30/2021 |
Run |
|
fitness walk |
10.0 km |
1:54:00 |
18:21 |
|
| 12/29/2021 |
Run |
|
fitness walk |
8.5 km |
1:58:00 |
22:21 |
|
| 12/28/2021 |
Run |
|
fitness walk |
8.4 km |
1:39:00 |
19:01 |
|
| 12/27/2021 |
Run |
|
fitness walk |
10.0 km |
1:58:00 |
19:00 |
|
| 12/26/2021 |
Run |
|
fitness walk |
9.3 km |
1:56:00 |
20:08 |
|
| 12/25/2021 |
Run |
|
fitness walk |
9.0 km |
1:25:00 |
15:12 |
|
| 12/24/2021 |
Run |
|
fitness walk |
8.8 km |
1:48:00 |
19:46 |
|
| 12/23/2021 |
Run |
|
fitness walk |
6.5 km |
1:20:00 |
19:49 |
|
| 12/22/2021 |
Run |
|
fitness walk |
10.3 km |
2:10:00 |
20:22 |
|
| 12/21/2021 |
Run |
|
fitness walk |
8.4 km |
1:37:00 |
18:36 |
|
| 12/20/2021 |
Run |
|
fitness walk |
9.0 km |
1:49:00 |
19:30 |
|
| 12/19/2021 |
Run |
|
fitness walk |
10.2 km |
2:00:00 |
19:02 |
|
| 12/18/2021 |
Run |
|
fitness walk |
7.5 km |
1:34:00 |
20:11 |
|
| 12/17/2021 |
Run |
|
fitness walk |
10.3 mi |
|
|
|
| 12/16/2021 |
Run |
|
fitness walk |
10.1 km |
1:58:00 |
18:45 |
|
| 12/15/2021 |
Run |
|
fitness walk |
10.0 km |
2:00:00 |
19:19 |
|
| 12/14/2021 |
Run |
|
fitness walk |
10.0 mi |
2:00:00 |
12:00 |
|
| 12/13/2021 |
Run |
|
fitness walk |
6.2 km |
1:14:00 |
19:22 |
|
| 12/12/2021 |
Run |
|
fitness walk |
8.0 km |
1:24:00 |
16:54 |
|
| 12/11/2021 |
Run |
|
fitness walk |
6.0 km |
1:20:00 |
21:28 |
|
| 12/10/2021 |
Run |
|
fitness walk |
4.0 km |
55:00 |
22:08 |
|
| 12/8/2021 |
Run |
|
fitness walk |
10.1 km |
1:50:00 |
17:29 |
|
| 12/7/2021 |
Run |
|
fitness walk |
10.0 km |
1:52:00 |
18:04 |
|
|