Workouts


Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
12/30/2011 Elliptical
Zuri, Kumarkoam
Default   1:00:00  
8/14/2010 Run
Yercaud Lake Route
Easy 5.0 km 37:16 7:28
11/30/2014 Run
War Memorial & Back
Default 22.5 km 2:26:37 6:32
9/5/2014 Bike
War Memorial & Back
Default 16.4 km 50:17 3:04
8/1/2014 Bike
War Memorial & Back
Default 16.3 km 1:02:31 3:51
3/14/2013 Run
Velankanni Run
Default 12.5 km 1:10:00 5:36
6/2/2014 Run
Treadmill, Renaissance Hotel, Zurich
Default 10.4 km 52:33 5:05
8/22/2014 Run
Treadmill, Pearl Continental, Lahore, Pakistan
Default 5.0 km 28:51 5:46
11/17/2011 Run
Treadmill, Leela Goa
Default 5.0 km 29:29 5:54
4/2/2014 Run
Treadmill, Le Meridien Pune
Default 8.0 km 45:15 5:40
9/25/2014 Run
Treadmill, ITC Maurya, New Delhi
Default 10.0 km 57:32 5:46
9/10/2014 Run
Treadmill, ITC Maurya, New Delhi
Default 7.5 km 44:21 5:57
8/27/2014 Run
Treadmill, ITC Maurya, New Delhi
Default 5.0 km 28:55 5:47
8/5/2014 Run
Treadmill, ITC Maurya, New Delhi
Default 10.0 km 54:34 5:28
7/17/2014 Run
Treadmill, ITC Maurya, New Delhi
Default 8.3 km 51:07 6:11
4/6/2014 Run
Treadmill, ITC Maurya, New Delhi
Default 10.0 km 52:33 5:16
9/4/2013 Run
Treadmill, ITC Maurya, New Delhi
Default 10.0 km 54:04 5:25
8/1/2013 Run
Treadmill, ITC Maurya, New Delhi
Default 9.0 km 53:38 5:58
6/25/2013 Run
Treadmill, ITC Maurya, New Delhi
Default 9.5 km 50:31 5:20
1/4/2013 Run
Treadmill, ITC Maurya, New Delhi
Default 10.0 km 56:02 5:36
9/6/2012 Run
Treadmill, ITC Maurya, New Delhi
Default 8.0 km 49:01 6:08
1/5/2012 Run
Treadmill, ITC Maurya, New Delhi
Default 5.0 km 30:47 6:09
9/6/2011 Run
Treadmill, ITC Maurya, New Delhi
Default 10.0 km 58:31 5:51
9/14/2010 Run
Treadmill, ITC Maurya, New Delhi
Easy 6.0 km 40:30 6:45
8/27/2010 Run
Treadmill, ITC Maurya, New Delhi
Easy 5.0 km 32:22 6:29
8/26/2010 Run
Treadmill, ITC Maurya, New Delhi
Easy 5.0 km 32:22 6:29
9/27/2011 Run
Treadmill, ITC Maratha, Mumbai
Default 7.0 km 43:50 6:16
3/14/2014 Run
Treadmill, Hilton Chongqing
Default 5.0 km 28:28 5:42
12/10/2009 Run
Treadmill
Easy 5.0 km 31:05 6:13
11/17/2009 Run
Treadmill
Easy 8.0 km 48:41 6:06
11/16/2009 Run
Treadmill
Easy 8.0 km 49:15 6:10
11/15/2009 Run
Treadmill
Easy 8.0 km 47:34 5:57
11/10/2009 Run
Treadmill
Easy 5.0 km 30:31 6:07
11/9/2009 Run
Treadmill
Easy 8.0 km 48:48 6:07
10/29/2009 Run
Treadmill
Easy 7.0 km 43:08 6:10
10/26/2009 Run
Treadmill
Easy 8.0 km 50:07 6:16
10/23/2009 Run
Treadmill
Easy 8.0 km 45:29 5:42
10/11/2009 Run
Treadmill
Easy 5.7 km 33:26 5:56
10/7/2009 Run
Treadmill
Easy 8.0 km 46:51 5:52
10/6/2009 Run
Treadmill
Easy 6.4 km 38:33 6:02
10/5/2009 Run
Treadmill
Easy 5.0 km 30:18 6:04
9/30/2009 Run
Treadmill
Easy 8.0 km 46:39 5:50
9/26/2009 Run
Treadmill
Easy 6.5 km 34:35 5:20
9/24/2009 Run
Treadmill
Easy 8.0 km 45:16 5:40
9/20/2009 Run
Treadmill
Long 12.5 km 1:09:28 5:34
9/17/2009 Run
Treadmill
Easy 3.2 km 20:00 6:15
9/8/2009 Run
Treadmill
Easy 8.0 km 46:51 5:52
9/7/2009 Run
Treadmill
Easy 6.0 km 35:08 5:52
9/6/2009 Run
Treadmill
Easy 2.0 km 12:20 6:10
9/1/2009 Run
Treadmill
Easy 7.0 km 41:08 5:53
9/1/2009 Run
Treadmill
Easy 8.0 km 47:54 6:00
8/29/2009 Run
Treadmill
Easy 5.0 km 29:45 5:57
8/19/2009 Run
Treadmill
Easy 8.5 km 51:06 6:01
8/17/2009 Run
Treadmill
Easy 7.0 km 42:00 6:00
8/13/2009 Run
Treadmill
Easy 10.0 km 59:37 5:58
8/4/2009 Run
Treadmill
Easy 7.0 km 43:18 6:12
8/3/2009 Run
Treadmill
Easy 5.0 km 32:00 6:24
8/2/2009 Run
Treadmill
Long 10.0 km 1:01:00 6:06
7/29/2009 Run
Treadmill
Easy 8.0 km 52:04 6:31
7/20/2009 Run
Treadmill
Easy 6.0 km 41:22 6:54
7/18/2009 Run
Treadmill
Easy 7.0 km 44:03 6:18
7/11/2009 Run
Treadmill
Easy 8.0 km 52:25 6:34
7/8/2009 Run
Treadmill
Easy 6.0 km 41:00 6:50
4/7/2009 Run
Treadmill
Easy 4.0 km 26:26 6:37
1/29/2009 Run (Treadmill)
Treadmill
Default 6.0 km 47:03 7:51
6/18/2013 Run
Treadmiil, Oberoi, Mumbai
Default 8.0 km 43:01 5:23
11/7/2012 Walk
Tirupathi
Default 8.2 km 2:42:13 19:52
9/9/2011 Walk
Tirupathi
Default 7.6 km 2:24:31 18:58
12/7/2014 Run
The Wipro Chennai Marathon 2014
Default 21.1 km 1:56:10 5:31
8/13/2011 Run
The Serai, Chikmagalur
Default 5.0 km 30:57 6:11
11/7/2014 Run
Tempo - Treadmill, Rosewood Hotel, London
Default 9.0 km 51:27 5:43
11/13/2014 Run
Tempo - Madras Club Treadmill
Default 9.4 km 55:59 5:57
4/6/2013 Run
Temple Bay
Default 8.0 km 47:06 5:54
10/26/2010 Run
Taj West End, Bangalore
Easy 5.0 km 28:30 5:42
1/8/2011 Run
Taj Palace New Delhi, Treadmill
Default 4.0 km 23:58 6:00
4/21/2011 Run
Stoneridge & Santa Rita Loop, Pleasanton
Default 8.0 km 48:37 6:05
5/9/2011 Bike
Spin Intermediate
Interval 10.5 km 17:30 1:40
4/8/2011 Bike
Spin Intermediate
Interval 18.0 km 30:32 1:42
2/16/2011 Bike
Spin Intermediate
Interval 7.5 km 11:50 1:35
12/1/2010 Bike
Spin Intermediate
Interval 12.3 km 20:00 1:38
10/31/2010 Bike
Spin Intermediate
Interval 17.6 km 28:00 1:36
10/19/2010 Bike
Spin Intermediate
Interval 12.0 km 20:20 1:42
7/20/2010 Bike
Spin Intermediate
Interval 13.5 km 29:00 2:09
6/24/2010 Run
Singapore Crowne Plaza Treadmill
Easy 4.0 km 32:32 8:08
4/30/2012 Run
Shirley, Birmingham, UK
Default 9.2 km 52:10 5:42
9/15/2009 Run
Shinagawa
Easy 6.0 km 35:04 5:51
3/9/2014 Run
Sheraton Shanghai Treadmill
Easy 8.0 km 47:10 5:54
6/23/2010 Run
Sheraton Shanghai Treadmill
Easy 4.0 km 32:25 8:07
6/22/2010 Run
Sheraton Shanghai Treadmill
Easy 4.0 km 31:21 7:51
12/30/2012 Run
Shahid Ultra
Long 30.5 km 3:30:45 6:55
4/25/2013 Walk
Santa Rita Loop, Pleasanton
Default 3.7 km 33:23 9:03
4/25/2013 Run
Santa Rita Loop, Pleasanton
Default 10.5 km 57:39 5:31
4/19/2011 Run
Santa Rita Loop, Pleasanton
Default 5.0 km 28:50 5:47
4/18/2011 Run
Santa Rita Loop, Pleasanton
Default 5.0 km 29:25 5:53
9/11/2010 Swim
Sands Marina Bay Singapore
Mixed 1.8 km 39:00 22:10
7/31/2014 Run
River Road Intervals
Default 7.4 km 45:45 6:13
11/15/2014 Run
RBI & Back
Default 20.0 km 2:05:12 6:16
9/13/2014 Run
RBI & Back
Default 21.4 km 2:15:55 6:21
8/29/2014 Run
RBI & Back
Default 22.0 km 2:21:26 6:26
7/26/2014 Run
RBI & Back
Default 24.0 km 2:39:38 6:40